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The Connection Practice (Part 1) 6:00 pm
The Connection Practice (Part 1) @ Potomac Massage Therapy Institute
Dec 2 @ 6:00 pm – 9:00 pm
Through Dec 3. Social and Emotional Intelligence for all. 12 CEUs.
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Touch of Massage 10:00 am
Touch of Massage @ Potomac Massage Training Institute PMTI
Dec 3 @ 10:00 am – 5:00 pm
A taste of Swedish massage techniques as taught at PMTI. Develop your love for giving ...
Inversion Workshop 2:00 pm
Inversion Workshop @ The Mindfulness Center
Dec 3 @ 2:00 pm – 5:00 pm
Benefits of inversions include more balanced energy, improved cognitive clarity and increased circulation to the ...
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Yoga Class and Mediation 8:30 am
Yoga Class and Mediation @ Raj Yoga
Dec 4 @ 8:30 am – 10:30 am
A yoga class and meditation with Beant Singh and presenting a lecture and meditation with ...
Dharma Yoga’s Great Practice: Maha Sadhana Workshop 2:30 pm
Dharma Yoga’s Great Practice: Maha Sadhana Workshop @ Yoga District
Dec 4 @ 2:30 pm – 4:30 pm
The practice reflects Sri Dharma Mittra’s balanced and uplifting approach to yoga, which includes purification ...
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Stress, Hormones and Health 7:30 pm
Stress, Hormones and Health @ Regenasyst Wellness/Om Wellness PC
Dec 6 @ 7:30 pm – 8:30 pm
Dr. Satcher will tell you about the latest scientific breakthroughs and methods that help you ...
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Essential Oils 101 6:30 pm
Essential Oils 101 @ Potomac Massage Training Institute PMTI
Dec 7 @ 6:30 pm – 9:30 pm
A free introduction. Essential oils for massage therapy monthly series continues the first Wednesday of each month. ...
MUIH Webinar: Careers in Herbal Medicine 7:00 pm
MUIH Webinar: Careers in Herbal Medicine @ Maryland University of Integrative Health, Online.
Dec 7 @ 7:00 pm – 8:00 pm
This webinar will introduce you to the various careers available for herbalists now and into ...
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MUIH Webinar: Workplace Wellness: Developing a Culture of Health 7:00 pm
MUIH Webinar: Workplace Wellness: Developing a Culture of Health @ Maryland University of Integrative Health, Online
Dec 8 @ 7:00 pm – 8:00 pm
If you are interested in public health, health education, community health or health promotion, please ...
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Weekend Meditation Retreat (Advanced Meditation Seminar M200 – 8hrs) 6:30 pm
Weekend Meditation Retreat (Advanced Meditation Seminar M200 – 8hrs) @ The Mindfulness Center
Dec 9 @ 6:30 pm – 9:30 pm
Through Dec 10. Be guided deep into the realms of personal awareness and integration. As ...
Singles Sangha 7:00 pm
Singles Sangha @ The Center for Mindful Living
Dec 9 @ 7:00 pm – 10:00 pm
A welcoming community of people who gather to experience a shared connection with others who ...
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Introduction to Meditation and Mindfulness 1:00 pm
Introduction to Meditation and Mindfulness @ Locale Workroom
Dec 10 @ 1:00 pm – 3:00 pm
This two-hour workshop presents the basics of mindfulness and meditation and how it helps reduce ...
Visualize the New Year: A Mini-Book Workshop 1:00 pm
Visualize the New Year: A Mini-Book Workshop @ Smith Center for Healing and the Arts
Dec 10 @ 1:00 pm – 5:00 pm
This workshop invites you to consider what you envision for yourself for the year 2017. ...
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Children’s Sangha 4:15 pm
Children’s Sangha @ The Center for Mindful Living
Dec 11 @ 4:15 pm – 5:30 pm
For 5-12 year olds, accompanied by parents. The class provides young children with a Buddhist ...
Peace and Love Songs and Chants 5:00 pm
Peace and Love Songs and Chants @ Raj Yoga
Dec 11 @ 5:00 pm – 6:30 pm
With Gurutrang. Happy Holidays with The Moody Blues. Enjoy 1-hour intimate sing-alongs featuring a beloved ...
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Stress, Hormones and Health 7:30 pm
Stress, Hormones and Health @ Regenasyst Wellness/Om Wellness PC
Dec 13 @ 7:30 pm – 8:30 pm
Dr. Satcher will tell you about the latest scientific breakthroughs and methods that help you ...
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Holiday Social 7:00 pm
Holiday Social @ Unitarian Universalist Church of Arlington
Dec 15 @ 7:00 pm – 9:00 pm
Join the Holistic Moms as we wind down our eighth year as a chapter. This ...
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Festival of Lights and Holiday Bazaar 5:30 pm
Festival of Lights and Holiday Bazaar @ Oneness-Family School
Dec 16 @ 5:30 pm – 8:30 pm
Holiday Bazaar: 5:30-8:30pm and Festival of Lights: 6:30-7:30pm. An evening of joyous student performances honoring winter season celebrations. Featuring a ...
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CPR/First Aid 10:00 am
CPR/First Aid @ Potomac Massage Therapy Institute
Dec 17 @ 10:00 am – 5:00 pm
Red Cross approved.
CPR/First Aid 10:00 am
CPR/First Aid @ Potomac Massage Training Institute
Dec 17 @ 10:00 am – 5:00 pm
Red Cross Approved.
Stitch Together and Unwind 12:30 pm
Stitch Together and Unwind @ Smith Center for Healing and the Arts
Dec 17 @ 12:30 pm – 4:30 pm
Join us for an afternoon of knitting and restorative movement to foster wellness, comfort and ...
Partner Thai Yoga Massage 3:00 pm
Partner Thai Yoga Massage @ Be Here Now Yoga, Healing and Wellness
Dec 17 @ 3:00 pm – 6:00 pm
Alexandra will guide us through two 75-minute flowing massage sequences – one to give and ...
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Winter Solstice Yoga Mala 1:30 pm
Winter Solstice Yoga Mala @ Be Here Now Yoga, Healing and Wellness
Dec 18 @ 1:30 pm – 3:30 pm
Join us in welcoming winter. Marco will lead us in the practice of 108 sun ...
Monthly Kirtan 7:30 pm
Monthly Kirtan @ Be Here Now Yoga, Healing and Wellness
Dec 18 @ 7:30 pm – 8:30 pm
Join us for our monthly kirtan at BHNY. Kirtan is a call-and-response chanting performed in ...
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Laughter Yoga 6:30 pm
Laughter Yoga @ Arlington Central Library auditorium
Dec 19 @ 6:30 pm – 7:30 pm
Please join us for a playful and fun practice that has been proven to reduce ...
Laughter Yoga 6:30 pm
Laughter Yoga @ Arlington Central Library auditorium
Dec 19 @ 6:30 pm – 7:30 pm
Please join us for a playful and fun practice that has been proven to reduce ...
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Fire and Ice: New Year’s Yoga Retreat to Iceland
Fire and Ice: New Year’s Yoga Retreat to Iceland @ One Yoga Global, Iceland
Dec 29 all-day
Through Jan 5. Join teachers Sonia Azad and HawaH as we chase the Northern Lights, ...
Fire and Ice: New Year’s Yoga Retreat to Iceland
Fire and Ice: New Year’s Yoga Retreat to Iceland @ One Yoga Global
Dec 29 all-day
Through Jan 5. Join teachers Sonia Azad and HawaH as we chase the Northern Lights, ...
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Intention Setting Workshop 7:00 pm
Intention Setting Workshop @ S3 Active
Dec 31 @ 7:00 pm – 9:00 pm
With Nya Alemayhu. Nya will guide an empowering Vinyasa Flow that will prepare the body ...