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Integrative Yoga Therapy for Chronic Pain 10:30 am
Integrative Yoga Therapy for Chronic Pain @ The Kaplan Center for Integrative Medicine
Jan 8 @ 10:30 am – Mar 11 @ 12:00 pm
Through March 11. Participants will learn therapeutic yoga techniques specifically designed to effectively manage chronic ...
Deepening Practice – An Intensive Meditation Course 12:30 pm
Deepening Practice – An Intensive Meditation Course @ The Kaplan Center for Integrative Medicine
Jan 8 @ 12:30 pm – Mar 11 @ 2:00 pm
Through March 11. Participants will have the opportunity to more deeply explore their own self-development ...
Integrative Yoga Therapy for Anxiety 2:30 pm
Integrative Yoga Therapy for Anxiety @ The Kaplan Center for Integrative Medicine
Jan 8 @ 2:30 pm – Mar 11 @ 4:00 pm
Through March 11. Participants will learn therapeutic yoga techniques specifically designed to effectively manage anxiety. ...
200 Hour Teacher Training Winter Extended Session 7:00 pm
200 Hour Teacher Training Winter Extended Session @ Yoga District
Jan 16 @ 7:00 pm – Feb 28 @ 9:00 pm
Through Feb 28. Join Yoga District for our transformative 200 hour teacher training through an ...
Childbirth Education Class 7:00 pm
Childbirth Education Class
Jan 20 @ 7:00 pm – Feb 10 @ 9:00 pm
Classes to empower and prepare women for their births. Subjects include the physiology and progression ...
BE yoga Classical 200hr Yoga Teacher Training 8:00 am
BE yoga Classical 200hr Yoga Teacher Training @ BE yoga
Jan 23 @ 8:00 am – Oct 23 @ 7:00 pm
Spiritually based yoga teacher training that will be a deep exploration within yourself. No need ...
200 Hour Teacher Training Winter Extended Session 7:00 am
200 Hour Teacher Training Winter Extended Session @ Yoga District
Jan 28 @ 7:00 am – Feb 9 @ 9:00 pm
Join Yoga District for our transformative 200 hour teacher training through an extended weekend training ...
RETHINK: The 10-Day Stress Less Revolution
RETHINK: The 10-Day Stress Less Revolution @ M3 Wellness LLC, online.
Jan 25 – Feb 3 all-day
Feeling overwhelmed, exhausted and disconnected. Join me in this revolt against the daily [di]stress that ...
Pilates Teacher Training
Pilates Teacher Training @ Pengu Studio
Jan 28 – May 14 all-day
Love your job. Learn the foundational skills and techniques to become a qualified Pilates teacher ...
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Flower Essence Practitioner Training
Flower Essence Practitioner Training @ Centro Ashé, Mazanillo
Feb 3 – Feb 11 all-day
Centro Ashé is honored to host Flower Essence Practitioner and Community Herbalist Lupo Passero of ...
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Writing Your Truth 12:30 pm
Writing Your Truth @ Smith Center for Healing and the Arts
Feb 4 @ 12:30 pm – 2:00 pm
Experience the powerful, mysterious and often surprising gifts that emerge as you listen to poetry, ...
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Reiki 1 Certificate Training 12:00 pm
Reiki 1 Certificate Training @ The Mindfulness Center
Feb 6 @ 12:00 pm – Feb 7 @ 4:30 pm
Become Reiki I certified. No previous experience necessary. This enjoyable training gives you an understanding ...
How to Start a Container Garden 9:00 am
How to Start a Container Garden @ Prior Unity Garden
Feb 6 @ 9:00 am – 12:00 pm
Get set to start a productive container veggie garden this spring with this fun and ...
Beginning and Thriving in Important Relationships 9:30 am
Beginning and Thriving in Important Relationships @ The Westin Alexandria
Feb 6 @ 9:30 am – 12:45 pm
With James Flaherty. Explore a clear, immediately usable path for initiating essential relationships so they ...
Spring Basics Beekeeping 10:30 am
Spring Basics Beekeeping @ Greenstreet Gardens
Feb 6 @ 10:30 am – 12:30 pm
Bee keeping lessons.
Floydasana: A Psychedelic Yoga Workshop 2:30 pm
Floydasana: A Psychedelic Yoga Workshop @ Buddha B Yoga Center
Feb 6 @ 2:30 pm – 4:30 pm
With Hari-kirtana das. Yoga is about making connections and Pink Floyd’s musical themes are consistently ...
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Winter Community Meal Prep at DC Central Kitchen 8:45 am
Winter Community Meal Prep at DC Central Kitchen @ DC Central Kitchen
Feb 7 @ 8:45 am – 12:00 pm
Join the Yoga District family for a morning of service with DC Central Kitchen meal ...
Learn to Breathe: Managing Stress and Anxiety Workshop 1:00 pm
Learn to Breathe: Managing Stress and Anxiety Workshop @ East Meets West Yoga Center
Feb 7 @ 1:00 pm – 3:00 pm
Learn to Breathe is an invigorating, penetrating and healing practice that will assist you on ...
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Moving Dialogues: Healing with Contradiction Dance 6:30 pm
Moving Dialogues: Healing with Contradiction Dance @ Smith Center for Healing and the Arts
Feb 11 @ 6:30 pm – 8:00 pm
Explore and share personal beliefs and experiences through writing, dance and discussion in mutually supportive ...
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Singles Sangha 7:00 pm
Singles Sangha @ The Center for Mindful Living
Feb 12 @ 7:00 pm – 10:00 pm
A welcoming community of people who gather to experience a shared connection with others who ...
Magnify Love: An Asana Flow for Radical Authenticity 8:00 pm
Magnify Love: An Asana Flow for Radical Authenticity @ Yoga District
Feb 12 @ 8:00 pm – 10:00 pm
In this two-hour workshop, we will enjoy a sweaty flow to connect to the space ...
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Seed Starting Basics 9:00 am
Seed Starting Basics @ Prior Unity Garden
Feb 13 @ 9:00 am – 12:00 pm
Successfully start your own plants from seed with this fun class/workshop. Take home your own ...
Intuitive Crystal Healing Certification 10:00 am
Intuitive Crystal Healing Certification @ Rising Phoenix Holistic Center
Feb 13 @ 10:00 am – 4:00 pm
Immerse yourself in learning how to harness the healing power of crystals and how they ...
Intuitive Wellness Fair 12:00 pm
Intuitive Wellness Fair @ Dawson's Market
Feb 13 @ 12:00 pm – 4:00 pm
Come join us with an impressive array of intuitive counselors, life coaches, angel card readers, ...
Seed Swap 1:00 pm
Seed Swap @ Prior Unity Garden
Feb 13 @ 1:00 pm – 3:00 pm
Let’s swap seed. Bring what you have to share and take a few of what ...
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Children’s Sangha 4:15 pm
Children’s Sangha @ The Center for Mindful Living
Feb 14 @ 4:15 pm – 5:30 pm
For 5-12 year olds, accompanied by parents. The class provides young children with a Buddhist ...
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Family Herbal and Tropical Adventure
Family Herbal and Tropical Adventure @ Centro Ashé
Feb 17 – Feb 23 all-day
Join us with the whole family in tropical Costa Rica for an incredible week of ...
Reiki Level 2 Certification 1:00 pm
Reiki Level 2 Certification @ Casey Health Institute
Feb 17 @ 1:00 pm – 7:00 pm
This course prepares you to give Reiki to yourself and others.  Learn about the healing ...
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200 Hour Yoga Teacher Training 6:00 pm
200 Hour Yoga Teacher Training @ The Mindfulness Center
Feb 18 @ 6:00 pm – Feb 21 @ 9:00 pm
This program is perfect for the avid yoga student who wants to become a yoga ...
100 Ways to Protect Your Family in a Wireless World 7:00 pm
100 Ways to Protect Your Family in a Wireless World @ Unitarian Universalist Church of Arlington
Feb 18 @ 7:00 pm – 9:00 pm
Desiree Jaworski from the The Center for Safer Wireless will share the science regarding health ...
Love Your Belly for Valentine’s Day 7:00 pm
Love Your Belly for Valentine’s Day @ Neck, Back and Beyond
Feb 18 @ 7:00 pm – 9:00 pm
Weight management and digestive health workshop. Cutting-edge science and gentle traditional approaches. All your nutritional ...
MUIH Graduate Open House 7:00 pm
MUIH Graduate Open House @ Maryland University of Integrative Health
Feb 18 @ 7:00 pm – 9:00 pm
Distinct from other schools, MUIH delivers academic excellence with a focus on the interconnection of ...
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Three-Day Cancer Retreat 12:00 pm
Three-Day Cancer Retreat @ Smith Center for Healing and the Arts
Feb 19 @ 12:00 pm – Feb 21 @ 8:30 pm
Smith Center retreats offer a place to explore the issues and choices that people with ...
Weekend Meditation Retreat 6:30 pm
Weekend Meditation Retreat @ The Mindfulness Center
Feb 19 @ 6:30 pm – 9:30 pm
Share in the powerful energy of group meditation and explore the transcendent nature of meditation ...
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Open House
Open House @ Bikram Yoga Riverdale Park
Feb 20 – Feb 21 all-day
Bikram Yoga Riverdale Park is celebrating their 2nd anniversary. To celebrate we will have special ...
Myofascial Release: Foam Roller/LAX Ball Technique Workshop 1:30 pm
Myofascial Release: Foam Roller/LAX Ball Technique Workshop @ East Meets West Yoga Center
Feb 20 @ 1:30 pm – 3:30 pm
This fun and interactive workshop will be led by Jessica Storm, ACSM certified Exercise Physiologist ...
Yin Yoga and Yoga Nidra Workshop 3:00 pm
Yin Yoga and Yoga Nidra Workshop @ Buddha B Yoga Center
Feb 20 @ 3:00 pm – 5:00 pm
With Paige Lichens. In this 2 hour workshop you will experience the benefits of Yin ...
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Align Your Mat Workshop 2:30 pm
Align Your Mat Workshop @ Yoga District
Feb 21 @ 2:30 pm – 4:30 pm
Personalize your yoga mat with Pat. If you’ve ever been unsure about your symmetry or ...
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Meditation Workshop for Counselors and Therapists 9:00 am
Meditation Workshop for Counselors and Therapists @ Journey to Self Understanding
Feb 22 @ 9:00 am – 5:00 pm
Learn 5 new meditation strategies to use with clients (7 CEs).  Learn how to use ...
Laughter Yoga 6:30 pm
Laughter Yoga @ Arlington Central Library auditorium
Feb 22 @ 6:30 pm – 7:30 pm
Please join us for a playful and fun practice that has been proven to reduce ...
Jivamukti Satsang 7:30 pm
Jivamukti Satsang @ Buddha B Yoga Center
Feb 22 @ 7:30 pm – 8:45 pm
With Hari-kirtana das. Join Jivamukti teachers and students in satsang to discuss the Jivamukti Focus ...
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Using Food As Medicine 7:00 pm
Using Food As Medicine @ Veterinary Holistic Care
Feb 23 @ 7:00 pm – 8:00 pm
Join us to discuss an eastern approach to managing your pet’s health with food.
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Prepared Childbirth Classes 7:00 pm
Prepared Childbirth Classes @ NaturebirthDC
Feb 24 @ 7:00 pm – Mar 16 @ 9:00 pm
Four week course to prepare for childbirth covering all aspects of the birth experience.
Panel Discussion: Making the Shift for Success in a Post-COP21 World 6:00 pm
Panel Discussion: Making the Shift for Success in a Post-COP21 World @ Busboys and Poets
Feb 24 @ 6:00 pm – 7:30 pm
DC Net Impact hosts a discussion about the Paris climate talks, including speakers from The ...
Webinar: Herbal Enthusiast to Herbal Expert  7:00 pm
Webinar: Herbal Enthusiast to Herbal Expert  @ Online
Feb 24 @ 7:00 pm – 8:00 pm
Learn what it would take to move your passion for herbal medicine into a viable ...
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Moon Sequence (Chandra Krama) 7:00 pm
Moon Sequence (Chandra Krama) @ Buddha B Yoga Center
Feb 25 @ 7:00 pm – 8:45 pm
With Rexx Samuell. The Moon Sequence is an alternative vinyasa sequence designed by Matthew Sweeney ...
Movie Night 7:00 pm
Movie Night @ Neck, Back and Beyond
Feb 25 @ 7:00 pm – 9:00 pm
We will be screening the documentary 9000 Needles. Having faced the confines of the American ...
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MUIH Webinar: Coaching Simulation Workshop 10:00 am
MUIH Webinar: Coaching Simulation Workshop @ Maryland University of Integrative Health
Feb 27 @ 10:00 am – 11:00 am
In this webinar, you’ll actually observe one of our coaching faculty members, a highly experienced ...
Rieki Healing Level One 1:00 pm
Rieki Healing Level One @ Hambrock Holistic Healing Center
Feb 27 @ 1:00 pm – 5:00 pm
The first level, beginning class of 4 classes in Usri Reiki. Certification for level one ...
Harness Your Courage: A Hand and Forearm Stand Workshop 2:00 pm
Harness Your Courage: A Hand and Forearm Stand Workshop @ Yoga District
Feb 27 @ 2:00 pm – 4:00 pm
Join Ellie for this two hour workshop in which we will discuss how to use ...
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Young Adult Cancer Meet Up and Support Group 5:00 pm
Young Adult Cancer Meet Up and Support Group @ Smith Center for Healing and the Arts
Feb 28 @ 5:00 pm – 6:30 pm
Enjoy a light dinner and facilitated group session.
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