Author Archives: admin

Inspired Living

Five Ways to Make the New Year Sparkle by Kelly Martinsen Inspiration may strike anywhere, at any time. The trick is nurturing the process to appear on demand when we need it most. Often, an inspiration is sparked when we perceive someone being selfless, courageous, physically extraordinary or deliciously creative. However, we don’t need to wait for outside stimulus when ... Read More »

Online and/or On-Site Meditation Teacher Training

The Mindfulness Center, based in Bethesda, offers two different options for those who wish to expand their knowledge and understanding of meditation, as a participant and/or a practitioner. The Meditation Teacher Training program, developed by author, professor and noted meditation expert Deborah Norris, Ph.D., is a 160-hour immersion program that informs the participant through both didactic and experiential practices. The ... Read More »

A zero-waste grocery store in DC? Tell us what you think!

In our throwaway culture, the average American produces 4.4 lbs. of trash per day, almost twice the global average. We discard more than 30 million tons of plastic per year, only 8 percent of which is recycled. But even such “recycled” products are in fact merely down-cycled, meaning that they are re-purposed once and then wind up in a landfill, ... Read More »

Comfort and Joy this Holiday Season with Essential Oils

The holiday season has a way of rattling us, no matter how determined we are that “this year is going to be different.” Family, finances, loneliness, shopping, depression, colds, flu parties and the overall idea that the month of December must be a Norman Rockwell painting, can bring us to our knees by the first week of January. Young Living ... Read More »

Oneness-Family School Offers Holiday Bazaar

All are welcome to attend and enjoy an evening of joyous student performances honoring winter season celebrations at the Oneness-Family School. As part of the festivities, everyone is invited to visit their Holiday Bazaar, with vendors offering hand-made, fair-trade pottery, jewelry, gifts and more.  This is a wonderful opportunity to get in the holiday spirit, while getting the shopping completed ... Read More »

When Thyroid Hormones Fail Us – A Free Talk

Even though many women are taking thyroid hormones and their lab tests state that they are “normal”, up to 90 percent continue to suffer from many of the symptoms. Dr. Serena Satcher is offering a free wellness talk to help break out of this cycle by discussing the root causes of hypothyroidism and natural ways to overcome it. The talk ... Read More »

Peace on Earth

Conflict Resolutions that Work to Bridge Divides by Linda Sechrist Healing happens when we handle conflict in a healthy and transformative way. Call to Action Thirty years ago, notable voices began urging Americans to embrace a sustainable worldview of unity in diversity, recognizing our core oneness as a solution to an increasingly out-of-balance society. Success in this endeavor depends primarily ... Read More »

12 Happy Holiday Tips

How to Really Enjoy the Season by Dianne Bischoff James Feelings of comfort and joy can seem elusive when the holiday to-do list looms or runs amuck. The season can seem more like an endless burden than a parade of cheerful events and glad tidings. Amidst celebratory chaos, these simple rules will help restore inner peace and create greater happiness. ... Read More »

Awake Parenting

Raising Connected, Confident Kids by Judith Fertig One of the greatest challenges parents face is connecting with their children in deep and meaningful ways. The aim of awakened families is to raise strong and emotionally resilient children. Parenting expert and clinical psychologist Shefali Tsabary, Ph.D., author of The Conscious Parent: Transforming Ourselves, Empowering Our Children and The Awakened Family: A Revolution in ... Read More »

Detoxification for Life

by Dr. Mark McClure What do we mean by detoxification, and why for life? Let’s get some perspective. All of us want to be healthy, because without health, all the money in the world is worthless. So, what are the chances of remaining healthy? How healthy are you now and what is your biological age compared to your chronological age? ... Read More »