Calendar

    Jan
    1
    Sun
    An Intentional New Year: Creating an Intentional Action Plan for 2017 @ Be Here Now Yoga, Healing and Wellness
    Jan 1 @ 10:00 am – 6:00 pm

    Learn the tools and create a plan (a plan that you’ll stick to) for manifesting your intentions and vision in 2017. This workshop will include essential elements from yoga and coaching geared towards setting you up for a year of wellness and success.

    Yoga Nidra – 2017 Intention Meditation @ Bikram Yoga Riverdale Park
    Jan 1 @ 4:00 pm – 5:30 pm

    Yoga Nidra offers an easy way to be in harmony with our own powerful energy. When we tune in to our own energy, we find the power and grace to release what no longer serves us.

    New Year’s Day – Fun Songs ‘n’ Mantras and Vegan Pot Luck @ Raj Yoga
    Jan 1 @ 5:00 pm – 7:00 pm

    Start off the new year beautifully, with a fantastic one-man mellow band, ‘The Gurutrang Singh Along’. Celebrate with the most musically marvelous, soft rock, folk and R&B, peace and love cover songs of all time, artfully blended with magnificent mantras.

    Peace and Love Songs and Chants @ Raj Yoga
    Jan 1 @ 5:00 pm – 6:30 pm

    With Gurutrang. Welcome the New Year with Simon and Garfunkel. Enjoy 1-hour intimate sing-alongs featuring a beloved genre, famous artist or band, blended with yoga chants, to make you feel happy, connected and relaxed.

    Jan
    7
    Sat
    Health Care Provider CPR @ Potomac Massage Training Institute
    Jan 7 @ 10:00 am – 5:00 pm
    Touch of Massage @ Potomac Massage Training Institute
    Jan 7 @ 10:00 am – 5:00 pm

    A taste of Swedish massage techniques as taught at PMTI. Develop your love for giving and receiving the gift of touch.

    Jan
    8
    Sun
    Sexuality and Intimacy for Young Adult Cancer Survivors @ Smith Center for Healing and the Arts
    Jan 8 @ 3:30 pm – 5:00 pm

    Most cancer survivors will have some form of sexual dysfunction after cancer diagnosis and treatment. Join us for a discussion on communicating sexual changes, desires and needs, as well as learn to connect and get to know your body again.

    DC Young Adult Cancer Meet Up and Support Group @ Smith Center for Healing and the Arts
    Jan 8 @ 5:00 pm – 6:30 pm

    Meet other young adult cancer survivors in a monthly facilitated group session. This gathering is a collaborative initiative of local hospitals, health organizations and cancer support groups. A healthy meal is provided.

    Jan
    9
    Mon
    Detoxification and Anti-Aging Membership Group
    Jan 9 all-day

    Ayurveda detox through group detoxification program for clean and silky soft skin, clear mind and strong body. It is not medical treatment but support for ladies. This is a membership group on Facebook, contact us after payment at Infoims@att.net and send your Facebook name.

    Holistic Hormone Balancing Coaching Group for Women
    Jan 9 all-day

    This group will be covering many different aspects of wellness including detoxification, balancing all hormones – adrenal, sex, pancreas and thyroid hormones. This is a membership group on Facebook, contact us after payment at Infoims@att.net and send your Facebook name.