Calendar

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    An Intentional New Year: Creating an Intentional Action Plan for 2017 10:00 am
    An Intentional New Year: Creating an Intentional Action Plan for 2017 @ Be Here Now Yoga, Healing and Wellness
    Jan 1 @ 10:00 am – 6:00 pm
    Learn the tools and create a plan (a plan that you’ll stick to) for manifesting your intentions and vision in 2017. This workshop will include essential elements from yoga and coaching geared towards setting you ...
    Yoga Nidra – 2017 Intention Meditation 4:00 pm
    Yoga Nidra – 2017 Intention Meditation @ Bikram Yoga Riverdale Park
    Jan 1 @ 4:00 pm – 5:30 pm
    Yoga Nidra offers an easy way to be in harmony with our own powerful energy. When we tune in to our own energy, we find the power and grace to release what no longer serves ...
    New Year’s Day – Fun Songs ‘n’ Mantras and Vegan Pot Luck 5:00 pm
    New Year’s Day – Fun Songs ‘n’ Mantras and Vegan Pot Luck @ Raj Yoga
    Jan 1 @ 5:00 pm – 7:00 pm
    Start off the new year beautifully, with a fantastic one-man mellow band, ‘The Gurutrang Singh Along’. Celebrate with the most musically marvelous, soft rock, folk and R&B, peace and love cover songs of all time, ...
    Peace and Love Songs and Chants 5:00 pm
    Peace and Love Songs and Chants @ Raj Yoga
    Jan 1 @ 5:00 pm – 6:30 pm
    With Gurutrang. Welcome the New Year with Simon and Garfunkel. Enjoy 1-hour intimate sing-alongs featuring a beloved genre, famous artist or band, blended with yoga chants, to make you feel happy, connected and relaxed.
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    Health Care Provider CPR 10:00 am
    Health Care Provider CPR @ Potomac Massage Training Institute
    Jan 7 @ 10:00 am – 5:00 pm
    6 CEUs
    Touch of Massage 10:00 am
    Touch of Massage @ Potomac Massage Training Institute
    Jan 7 @ 10:00 am – 5:00 pm
    A taste of Swedish massage techniques as taught at PMTI. Develop your love for giving and receiving the gift of touch.
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    Sexuality and Intimacy for Young Adult Cancer Survivors 3:30 pm
    Sexuality and Intimacy for Young Adult Cancer Survivors @ Smith Center for Healing and the Arts
    Jan 8 @ 3:30 pm – 5:00 pm
    Most cancer survivors will have some form of sexual dysfunction after cancer diagnosis and treatment. Join us for a discussion on communicating sexual changes, desires and needs, as well as learn to connect and get ...
    DC Young Adult Cancer Meet Up and Support Group 5:00 pm
    DC Young Adult Cancer Meet Up and Support Group @ Smith Center for Healing and the Arts
    Jan 8 @ 5:00 pm – 6:30 pm
    Meet other young adult cancer survivors in a monthly facilitated group session. This gathering is a collaborative initiative of local hospitals, health organizations and cancer support groups. A healthy meal is provided.
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    Detoxification and Anti-Aging Membership Group
    Detoxification and Anti-Aging Membership Group
    Jan 9 all-day
    Ayurveda detox through group detoxification program for clean and silky soft skin, clear mind and strong body. It is not medical treatment but support for ladies. This is a membership group on Facebook, contact us ...
    Holistic Hormone Balancing Coaching Group for Women
    Holistic Hormone Balancing Coaching Group for Women
    Jan 9 all-day
    This group will be covering many different aspects of wellness including detoxification, balancing all hormones – adrenal, sex, pancreas and thyroid hormones. This is a membership group on Facebook, contact us after payment at Infoims@att.net ...
    Stress, Anxiety, Fatigue, Insomnia and Depression Support Membership Group
    Stress, Anxiety, Fatigue, Insomnia and Depression Support Membership Group
    Jan 9 all-day
    This ladies group can help to support those who have such symptoms on early stages or to those who have permanent stress due to certain conditions. This is a membership group on Facebook, contact us ...
    Weight Loss and Eating Problems Coaching Group
    Weight Loss and Eating Problems Coaching Group
    Jan 9 all-day
    Ayurveda is final truth about weight so you will get peace in mind and you will reduce stress of holiday seasons. It is not medical treatment but support for ladies who have such problems or ...
    Awareness Through Movement 1:15 pm
    Awareness Through Movement @ Smith Center for Healing and the Arts
    Jan 10 @ 1:15 pm – 2:30 pm
    This class offers an innovative approach to movement and health that is beneficial for anyone experiencing fatigue, pain, or restriction of movement due to injury, surgery, or treatment. Each class guides you through a series ...
    Conversations on Healing 1:15 pm
    Conversations on Healing @ Smith Center for Healing and the Arts
    Jan 10 @ 1:15 pm – 2:15 pm
    oin us to discuss what you can do to promote health and well-being while undergoing advanced medical treatment. Learn how we all can access and amplify our innate ability to heal.
    Singles Sangha 7:00 pm
    Singles Sangha @ The Center for Mindful Living
    Jan 13 @ 7:00 pm – 10:00 pm
    A welcoming community of people who gather to experience a shared connection with others who are, by choice or by circumstance, single at this time in their lives. All varieties and ages of single people ...
    The Foundations of Organic Gardening Course 9:00 am
    The Foundations of Organic Gardening Course @ Prior Unity Garden is a short walk to the Vienna Metro
    Jan 14 @ 9:00 am – 4:00 pm
    Don’t wait another year to make your organic garden dreams come true and be a savvy and successful gardener. Starts now. Fun workshops, no-homework. Payment plans. Prior Unity Garden is a short walk to the Vienna ...
    Visually Expressing Our Grief 10:00 am
    Visually Expressing Our Grief @ Smith Center for Healing and the Arts
    Jan 14 @ 10:00 am – 3:00 pm
    Express yourself creatively through painting, writing and poetry. The grief journey is not easy to express and this class seeks to help bring some of your feelings into a visual expression.
    Bingo for a Vegan Billboard 6:00 pm
    Bingo for a Vegan Billboard @ Govans Presbyterian Church
    Jan 14 @ 6:00 pm – 9:00 pm
    Bingo fundraiser to bring Baltimore its first vegan billboard. Admission at the door will cover a delicious meal provided by PEP Foods (PepfoodsInc.com) and 8 games of bingo.
    Open Fireside Chat Awakening Circle 7:30 pm
    Open Fireside Chat Awakening Circle @ Samsara House 2023
    Jan 14 @ 7:30 pm – 9:30 pm
    Co-founders of the D.C. Awakening Collective, Cullen Kowalski and Bennett Crawford would like to share with you direct experiences with meditation in the context of full-time embodied awakening.
    Children’s Sangha 4:15 pm
    Children’s Sangha @ Center for Mindful Living
    Jan 15 @ 4:15 pm – 5:30 pm
    For 5-12 year olds, accompanied by parents. The class provides young children with a Buddhist framework to explore their inner life, understand the causes of emotional stress, and develop peace, wisdom and kindness.
    In the Flow Open House and Book Signing 2:00 pm
    In the Flow Open House and Book Signing @ The Mindfulness Center
    Jan 20 @ 2:00 pm – 4:30 pm
    Join us for the book signing of Dr. Deborah Norris’s new book In the Flow: Passion, Purpose, and the Power of Mindfulness!
    Mindfulness for Stress Management 12:00 pm
    Mindfulness for Stress Management @ The Mindfulness Center
    Jan 21 @ 12:00 pm – 2:00 pm
    Learn simple mindfulness practices to improve your health and wellbeing. Mindfulness can play a significant role in coping with stress, improving health, even in treating chronic diseases.
    Essential Mindfulness for Daily Living Workshop 2:00 pm
    Essential Mindfulness for Daily Living Workshop @ East Meets West Yoga Center
    Jan 21 @ 2:00 pm – 5:00 pm
    Many of us are experiencing a great deal of stress and adversity these days because of the never-ending demands and pressures of everyday life.  This workshop could be for you.
    CPR/First Aid 10:00 am
    CPR/First Aid @ Potomac Massage Training Institute
    Jan 22 @ 10:00 am – 5:00 pm
    Red Cross Approved.
    Healing through your Akashic Records 1:00 pm
    Healing through your Akashic Records @ Rising Phoenix Holistic Center
    Jan 22 @ 1:00 pm – 5:00 pm
    Healing core stories from your past lives through your Akashic Records can resolve long-standing challenges and empower future growth. Join us for mini-healing sessions.
    Experience Healing Qigong 2:00 pm
    Experience Healing Qigong @ Neck Back & Beyond Healing Arts
    Jan 25 @ 2:00 pm – 3:00 pm
    Qigong is an ancient martial art utilizing physical postures, breathing, and focused intentions. It promotes health, increases vitality and can be used for chronic disease, pain control and wellbeing. Join us for an introduction to ...
    Movie Night 7:00 pm
    Movie Night @ Neck Back & Beyond Healing Arts
    Jan 26 @ 7:00 pm
    Sustain your New Year’s resolutions and join us to be inspired by the PlantPure Nation. This documentary tells an important story for all communities to rally around.
    Mind-Body for Cancer
    Mind-Body for Cancer @ The Mindfulness Center
    Jan 27 all-day
    Through Jan 28. Learn how Mind-Body practices are reducing pain, improving quality of life, rates of survival for patients with cancer, heart disease and other conditions.
    Winter Poly Wonderland: A Polyamory Tribe Event 6:00 pm
    Winter Poly Wonderland: A Polyamory Tribe Event @ Polyamory for All Seasons
    Jan 27 @ 6:00 pm
    Through Jan 30. Whether you’re new to poly, poly-curious or a poly-pro: Come spend up to 4 days in a woods-and-water setting, at an event centered around building authentic connection, relationship skills, self-awareness and tribe.
    Reiki Level 1 with Certification 9:00 am
    Reiki Level 1 with Certification @ Raj Yoga
    Jan 28 @ 9:00 am – 5:00 pm
    With Gurunater Kaur. Preregister by Jan 25th.
    Trager Level II 9:00 am
    Trager Level II @ Potomac Massage Training Institute
    Jan 28 @ 9:00 am – 6:00 pm
    Through Jan 30. Level 2 is given over two weekends. Second half of this class is given March 4-6. Prerequisite is Trager Level 1. 48 CEUs.
    Studying the Enneagram Part 1 1:00 pm
    Studying the Enneagram Part 1 @ Smith Center for Healing and the Arts
    Jan 28 @ 1:00 pm – 4:00 pm
    The Enneagram is a psychological and spiritual tool that can be used to improve self-understanding and acceptance of others. Learn the Enneagram system to discover who you really are, what you see and don’t see ...
    A Different Paradigm in Healing 6:00 pm
    A Different Paradigm in Healing @ Smith Center for Healing and the Arts
    Jan 30 @ 6:00 pm – 7:30 pm
    In this talk, you will explore the wisdom and healing life practices of Traditional Chinese Medicine, which are as valid today as they were 2,000 years ago. Topics include acupuncture, art, herbal medicine and more.
    Meal Planning for the New Year 6:00 pm
    Meal Planning for the New Year @ Kaplan Center for Integrative Medicine
    Jan 30 @ 6:00 pm – 7:30 pm
    Start the New Year right by learning simple strategies for preparing satisfying meals for optimal health.
    Laughter Yoga 7:00 pm
    Laughter Yoga @ Arlington Central Library auditorium
    Jan 30 @ 7:00 pm – 8:00 pm
    Please join us for a playful and fun practice that has been proven to reduce stress and strengthen the immune system. The session ends with a silent meditation.