An Intentional New Year: Creating an Intentional Action Plan for 2017 10:00 am
An Intentional New Year: Creating an Intentional Action Plan for 2017 @ Be Here Now Yoga, Healing and Wellness
Jan 1 @ 10:00 am – 6:00 pm
Learn the tools and create a plan (a plan that you’ll stick to) for manifesting your intentions and vision in 2017. This workshop will include essential elements from yoga and coaching geared towards setting you ...
Yoga Nidra – 2017 Intention Meditation 4:00 pm
New Year’s Day – Fun Songs ‘n’ Mantras and Vegan Pot Luck 5:00 pm
Peace and Love Songs and Chants 5:00 pm
Health Care Provider CPR 10:00 am
Health Care Provider CPR @ Potomac Massage Training Institute
Jan 7 @ 10:00 am – 5:00 pm
Touch of Massage 10:00 am
Sexuality and Intimacy for Young Adult Cancer Survivors 3:30 pm
Sexuality and Intimacy for Young Adult Cancer Survivors @ Smith Center for Healing and the Arts
Jan 8 @ 3:30 pm – 5:00 pm
Most cancer survivors will have some form of sexual dysfunction after cancer diagnosis and treatment. Join us for a discussion on communicating sexual changes, desires and needs, as well as learn to connect and get ...
DC Young Adult Cancer Meet Up and Support Group 5:00 pm
DC Young Adult Cancer Meet Up and Support Group @ Smith Center for Healing and the Arts
Jan 8 @ 5:00 pm – 6:30 pm
Meet other young adult cancer survivors in a monthly facilitated group session. This gathering is a collaborative initiative of local hospitals, health organizations and cancer support groups. A healthy meal is provided.
Awareness Through Movement 1:15 pm
Awareness Through Movement @ Smith Center for Healing and the Arts
Jan 10 @ 1:15 pm – 2:30 pm
This class offers an innovative approach to movement and health that is beneficial for anyone experiencing fatigue, pain, or restriction of movement due to injury, surgery, or treatment. Each class guides you through a series ...
Conversations on Healing 1:15 pm
Singles Sangha 7:00 pm
The Foundations of Organic Gardening Course 9:00 am
Visually Expressing Our Grief 10:00 am
Visually Expressing Our Grief @ Smith Center for Healing and the Arts
Jan 14 @ 10:00 am – 3:00 pm
Express yourself creatively through painting, writing and poetry. The grief journey is not easy to express and this class seeks to help bring some of your feelings into a visual expression.
Bingo for a Vegan Billboard 6:00 pm
Bingo for a Vegan Billboard @ Govans Presbyterian Church
Jan 14 @ 6:00 pm – 9:00 pm
Bingo fundraiser to bring Baltimore its first vegan billboard. Admission at the door will cover a delicious meal provided by PEP Foods (PepfoodsInc.com) and 8 games of bingo.
Open Fireside Chat Awakening Circle 7:30 pm
Children’s Sangha 4:15 pm
Mindfulness for Stress Management 12:00 pm
Mindfulness for Stress Management @ The Mindfulness Center
Jan 21 @ 12:00 pm – 2:00 pm
Learn simple mindfulness practices to improve your health and wellbeing. Mindfulness can play a significant role in coping with stress, improving health, even in treating chronic diseases.
Essential Mindfulness for Daily Living Workshop 2:00 pm
Experience Healing Qigong 2:00 pm
Experience Healing Qigong @ Neck Back & Beyond Healing Arts
Jan 25 @ 2:00 pm – 3:00 pm
Qigong is an ancient martial art utilizing physical postures, breathing, and focused intentions. It promotes health, increases vitality and can be used for chronic disease, pain control and wellbeing. Join us for an introduction to ...
Mind-Body for Cancer
Mind-Body for Cancer @ The Mindfulness Center
Jan 27 all-day
Through Jan 28. Learn how Mind-Body practices are reducing pain, improving quality of life, rates of survival for patients with cancer, heart disease and other conditions.
Winter Poly Wonderland: A Polyamory Tribe Event 6:00 pm
Reiki Level 1 with Certification 9:00 am
Trager Level II 9:00 am
Trager Level II @ Potomac Massage Training Institute
Jan 28 @ 9:00 am – 6:00 pm
Through Jan 30. Level 2 is given over two weekends. Second half of this class is given March 4-6. Prerequisite is Trager Level 1. 48 CEUs.
Studying the Enneagram Part 1 1:00 pm
Studying the Enneagram Part 1 @ Smith Center for Healing and the Arts
Jan 28 @ 1:00 pm – 4:00 pm
The Enneagram is a psychological and spiritual tool that can be used to improve self-understanding and acceptance of others. Learn the Enneagram system to discover who you really are, what you see and don’t see ...
A Different Paradigm in Healing 6:00 pm
A Different Paradigm in Healing @ Smith Center for Healing and the Arts
Jan 30 @ 6:00 pm – 7:30 pm
In this talk, you will explore the wisdom and healing life practices of Traditional Chinese Medicine, which are as valid today as they were 2,000 years ago. Topics include acupuncture, art, herbal medicine and more.
Meal Planning for the New Year 6:00 pm
Meal Planning for the New Year @ Kaplan Center for Integrative Medicine
Jan 30 @ 6:00 pm – 7:30 pm
Start the New Year right by learning simple strategies for preparing satisfying meals for optimal health.
Laughter Yoga 7:00 pm