Calendar

    SunMonTueWedThuFriSat
    1
    Essential Oils 101 6:30 pm
    Essential Oils 101 @ Potomac Massage Training Institute
    Feb 1 @ 6:30 pm – 9:30 pm
    A free introduction. Essential Oils for Massage Therapy monthly series continues the first Wednesday of each month. Feb 1 Your Animals. 3 CEUs.
    2
    Moving Forward: Where Do We Go From Here? 6:30 pm
    Moving Forward: Where Do We Go From Here? @ Smith Center for Healing and the Arts
    Feb 2 @ 6:30 pm – 8:30 pm
    Join Smith Center co-founder Shanti Norris in a facilitated discussion to ease anxieties in the current political climate. The evening will end in an exercise designed to help us move forward with a greater sense ...
    3
    4
    Healing Touch Level 1 8:30 am
    Healing Touch Level 1 @ Potomac Massage Training Institute
    Feb 4 @ 8:30 am – 6:00 pm
    Through Feb 5. The Healing Touch International (HTI) Healing Touch Certificate Program is a multi-level course of study in energy-based therapy that moves from beginning to advanced practitioner and is complementary to heath care. 18 ...
    Connection Practice Level 2 9:30 am
    Connection Practice Level 2 @ Potomac Massage Training Institute
    Feb 4 @ 9:30 am – 6:30 pm
    Come learn advanced skills for a more satisfying life. 9 CEUs.
    Stress, Hormones and Health 9:30 am
    Stress, Hormones and Health @ Regenasyst Wellness
    Feb 4 @ 9:30 am – 10:30 am
    Learn how to lose that belly fat and how eating less may actually cause weight gain. Learn why you may be hitting a wall. Call for suite number and RSVP as space is very limited.
    Touch Of Massage 10:00 am
    Touch Of Massage @ Potomac Massage Training Institute
    Feb 4 @ 10:00 am – 5:00 pm
    One-day introduction to Swedish Massage Techniques.
    Studying the Enneagram: Part 2 1:00 pm
    Studying the Enneagram: Part 2 @ Smith Center for Healing and the Arts
    Feb 4 @ 1:00 pm – 4:00 pm
    Join us for a continuation of the January Enneagram session to deepen your knowledge and discover your enneagram personality type. Participation in Part 1 is required to attend.
    5
    6
    Biodynamic Cranialsacral Therapy 9:00 am
    Biodynamic Cranialsacral Therapy @ Potomac Massage Training Institute
    Feb 6 @ 9:00 am – 6:00 pm
    Through Feb 9. Series Continues with Part 8. 32 CEUs.
    Awareness Through Movement 6:15 pm
    Awareness Through Movement @ Smith Center for Healing and the Arts
    Feb 6 @ 6:15 pm – 7:30 pm
    This class offers an innovative approach to movement and health that is beneficial for anyone experiencing fatigue, pain or restriction of movement due to injury, surgery or treatment.
    7
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    9
    200-Hour Yoga Teacher Training 6:00 pm
    200-Hour Yoga Teacher Training @ The Mindfulness Center
    Feb 9 @ 6:00 pm – 9:00 pm
    Through Feb 12. This program is perfect for the avid yoga student who wants to become a yoga teacher or anyone that wants to deepen their personal practice.
    MUIH Webinar: Careers in Herbal Medicine 7:00 pm
    MUIH Webinar: Careers in Herbal Medicine @ Maryland University of Integrative Health, Online
    Feb 9 @ 7:00 pm – 8:00 pm
    This webinar will introduce you to the various careers available for herbalists now and into the future. You’ll hear about the exciting work of some of our alumni as well as the industry and consumer ...
    Race and the Healing Proces 5:30 pm
    Race and the Healing Proces @ The Sorrento
    Feb 10 @ 5:30 pm – 8:30 pm
    Through Feb 11. Race is our country’s greatest wound. Learn about the healing process and step into inspired action.
    Friday Night Candlelight Yoga 8:00 pm
    Friday Night Candlelight Yoga @ The Mindfulness Center
    Feb 10 @ 8:00 pm – 9:30 pm
    Through gently energetic and continuous flow we release tension and balance energy, while soft candlelight sets an ambiance to calm the mind and explore inner depths.
    Healing Touch Level 3 8:30 am
    Healing Touch Level 3 @ Potomac Massage Training Institute
    Feb 11 @ 8:30 am – 6:00 pm
    Through Feb 12. The Healing Touch International (HTI) Healing Touch Certificate Program is a multi-level course of study in energy-based therapy that moves from beginning to advanced practitioner and is complementary to heath care. 17.5 ...
    Introduction to Craniosacral Biodynamics 10:00 am
    Introduction to Craniosacral Biodynamics @ Potomac Massage Training Institute
    Feb 11 @ 10:00 am – 5:30 pm
    Through Feb 12. With instructor Mike Duggan. Biodynamic Craniosacral Therapy is a bodywork modality that works with the central nervous system to support its proper functioning and clear those places in the body that have ...
    Writing Life 10:00 am
    Writing Life @ Smith Center for Healing and the Arts
    Feb 11 @ 10:00 am – 3:30 pm
    Join gifted writer Irene Borger to get to the heart of your personal story. If there is any constancy to life, it’s the thousands of stories and memories, as well as the unknown. Cultivating ease ...
    An Afternoon of Qigong 2:00 pm
    An Afternoon of Qigong @ Raj Yoga Center
    Feb 11 @ 2:00 pm – 3:30 pm
    Taught by Shakta Khalsa. Come and learn qigong, an ancient system of movement and breath, doable by everyone, to calm and empower yourself.
    Couples Massage Class 2:00 pm
    Couples Massage Class @ Potomac Massage Training Institute
    Feb 11 @ 2:00 pm – 5:00 pm
    Learn to apply specific strokes and how to adjust your body and your pressure so your body doesn’t hurt after giving a massage. Relax, heal and rejuvenate.
    Open Fireside Chat Awakening Circle 7:30 pm
    Open Fireside Chat Awakening Circle @ Samsara House 2023
    Feb 11 @ 7:30 pm – 9:30 pm
    Co-founders of the DC Awakening Collective, Cullen Kowalski and Bennett Crawford would like to share with you direct experiences with meditation in the context of full-time embodied awakening, open heart mutuality, deep healing and often ...
    Kids Yoga Foundation 11:30 am
    Kids Yoga Foundation @ Yoga Riverdale Park
    Feb 12 @ 11:30 am – 12:30 pm
    Bring the family. You take a hot pilates class while your child is taking a yoga class with Ms. Lashone.
    Couples Massage Class 2:00 pm
    Couples Massage Class @ Potomac Massage Training Institute
    Feb 12 @ 2:00 pm – 5:00 pm
    Learn to apply specific strokes and how to adjust your body and your pressure so your body doesn’t hurt after giving a massage. Relax, heal and rejuvenate.
    Discover Your Intuition Part 1 2:00 pm
    Discover Your Intuition Part 1 @ Positive Lite Insights
    Feb 12 @ 2:00 pm – 4:00 pm
    This series of workshops helps you discover how to awaken your innate psychic abilities. Join us on a journey into the deepest parts of you where we will tap into your sixth sense.
    Dreaming and Scheming: Getting Creative with Goal Setting 3:30 pm
    Dreaming and Scheming: Getting Creative with Goal Setting @ Smith Center for Healing and the Arts
    Feb 12 @ 3:30 pm – 5:00 pm
    Life coach and cancer survivor Jenn McRobbie will lead you in an interactive workshop on the art of setting goals, releasing expectations and welcoming more focus and joy into your life.
    DC Young Adult Cancer Meet Up and Support Group 5:00 pm
    DC Young Adult Cancer Meet Up and Support Group @ Smith Center for Healing and the Arts
    Feb 12 @ 5:00 pm – 6:30 pm
    Meet other young adult cancer survivors in a monthly facilitated group session. This gathering is a collaborative initiative of local hospitals, health organizations and cancer support groups. A healthy meal is provided.
    Couples Massage Class 2:00 pm
    Couples Massage Class @ Potomac Massage Training Institute
    Feb 16 @ 2:00 pm – 5:00 pm
    Learn to apply specific strokes and how to adjust your body and your pressure so your body doesn’t hurt after giving a massage. Relax, heal and rejuvenate.
    Pathways To Intimacy 6:00 pm
    Pathways To Intimacy @ Potomac Massage Training Institute
    Feb 17 @ 6:00 pm – 9:00 pm
    Through Feb 19.  A men’s workshop.
    Movie: Wasteland 6:30 pm
    Movie: Wasteland @ Chalice House
    Feb 17 @ 6:30 pm – 9:00 pm
    In Rio De Janeiro, Jardim Gramacho, the worlds’ largest landfill, Artist, Vik Muniz, engages with workers and brings self-esteem and money to the community.
    Weekend Meditation Retreat (Advanced Meditation Seminar M200 – 8hrs) 6:30 pm
    Weekend Meditation Retreat (Advanced Meditation Seminar M200 – 8hrs) @ The Mindfulness Center
    Feb 17 @ 6:30 pm – 9:30 pm
    Through Feb 18. Be guided deep into the realms of personal awareness and integration. As the practitioner, learn to deepen your practice and learn to guide others to do the same.
    Cold and Flu: Staying Healthy with Natural Remedies 1:00 pm
    Cold and Flu: Staying Healthy with Natural Remedies @ Neck, Back & Beyond Healing Arts
    Feb 18 @ 1:00 pm – 3:00 pm
    We will study essential oils, herbal remedies and qigong for energy building practice.
    Essential Mindfulness for Daily Living Workshop 1:00 pm
    Essential Mindfulness for Daily Living Workshop @ East Meets West Yoga Center
    Feb 18 @ 1:00 pm – 4:00 pm
    Many of us are experiencing a great deal of stress and adversity these days because of the never-ending demands and pressures of everyday life.  This workshop could be for you.
    Discover Empowered Dreaming 2:00 pm
    Discover Empowered Dreaming @ Positive Lite Insights
    Feb 19 @ 2:00 pm – 4:00 pm
    In these classes, we focus on how to enhance our dream work. We will explore topics such as lucid dreaming, dream re-entry, parallel realities, spirit communication, precognitive dreams and much more.
    Movie Night: Globalized Soul: Stories from the Tipping Point to a New World 7:00 pm
    Movie Night: Globalized Soul: Stories from the Tipping Point to a New World @ Neck, Back & Beyond Healing Arts
    Feb 23 @ 7:00 pm
    This month’s film celebrates the colorful diversity of the spirit of the Earth and the common heart we share. Join us to view this film that highlights compassion, collective love and non-violence.
    Yoga Philosophy for Kids 5:30 pm
    Yoga Philosophy for Kids @ Yoga District
    Feb 24 @ 5:30 pm – 9:00 pm
    A yoga philosophy workshop that includes yoga sutras, chakras, meditation, Yoga Nidra and guided relaxation for kids.  Learn fundamental yoga philosophy and how it pertains to children.
    Costa Rica Yoga and Meditation Retreat
    Costa Rica Yoga and Meditation Retreat @ The Mindfulness Center
    Feb 25 all-day
    Through March 4. At Pura Vida Retreat and Spa in Costa Rica, find inner tranquility through daily yoga and meditation practices. Limited space, register today to hold your space.
    Success with Seeds and Seed Starting Class and Workshop 10:00 am
    Success with Seeds and Seed Starting Class and Workshop @ Green Comfort School of Herbal Medicine
    Feb 25 @ 10:00 am – 4:00 pm
    Take the mystery out of seeds and seed starting. Fun and informative. Plant and take home your own professional designed custom seed starting system.
    Teaching K-5th Grade Yoga in Schools 10:00 am
    Teaching K-5th Grade Yoga in Schools @ oga District Columbia Heights
    Feb 25 @ 10:00 am – 5:00 pm
    Our practical and informative training will provide you with what you need to teach traditional and non-traditional poses and teach you age appropriate language and methods for creating a fun, yet calming environment for kids.
    Teaching 6th-12th Grade Yoga in Schools 10:00 am
    Teaching 6th-12th Grade Yoga in Schools @ Yoga District Columbia Heights
    Feb 26 @ 10:00 am – 5:00 pm
    Inspired by the Ashtanga primary series, you will learn to teach traditional hatha poses, and partner poses, that you can use in your yoga classroom. This Ashtanga teen series will give you the foundation you ...
    Conscious Parenting Part 1 2:00 pm
    Conscious Parenting Part 1 @ Positive Lite Insights
    Feb 26 @ 2:00 pm – 4:00 pm
    A series of classes focused on conscious parenting. These workshops offer parents the opportunity to explore how to shift from the traditional parenting paradigm to foster presence, awareness and connections with their children.
    Couples Massage Class 2:00 pm
    Couples Massage Class @ Potomac Massage Training Institute
    Feb 26 @ 2:00 pm – 5:00 pm
    Learn to apply specific strokes and how to adjust your body and your pressure so your body doesn’t hurt after giving a massage. Relax, heal and rejuvenate.
    Laughter Yoga 7:00 pm
    Laughter Yoga @ Arlington Central Library auditorium
    Feb 27 @ 7:00 pm – 8:00 pm
    Please join us for a playful and fun practice that has been proven to reduce stress and strengthen the immune system. The session ends with a silent meditation.
    MUIH Webinar: Workplace Wellness: Developing a Culture of Health 7:00 pm
    MUIH Webinar: Workplace Wellness: Developing a Culture of Health @ Maryland University of Integrative Health, Online.
    Feb 28 @ 7:00 pm – 8:00 pm
    If you are interested in Public Health, Health Education, Community Health or Health Promotion, please join us to get all of your questions answered in this webinar.