Calendar

    14 Wed
    All-day
    12:00 am
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    12:00 pm Introduction to Iyengar Yoga @ Yoga 4 All Bodies
    Introduction to Iyengar Yoga @ Yoga 4 All Bodies
    Jun 14 @ 12:00 pm – 1:00 pm
    Come try a free beginners Iyengar yoga class. Additional free classes on June 21 and June 28.
    6:30 pm Introduction to Meditation @ Inca Energy Integrative Health and Wellness Center
    Introduction to Meditation @ Inca Energy Integrative Health and Wellness Center
    Jun 14 @ 6:30 pm – 7:30 pm
    With Bob Moreland. Join us for this 6-week introductory class of guided imagery and the fundamentals of mindfulness involving body centered awareness, breath and mind mindfulness and the 5 senses, defining stress with difficult emotions ...