Calendar

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Laughter Yoga 6:30 pm
Laughter Yoga @ Arlington Central Library auditorium
Oct 2 @ 6:30 pm – 7:30 pm
Please join us for a playful and fun practice that has been proven to reduce stress and strengthen the immune system. The session ends with a silent meditation.
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Heart of the Mother Retreat ~ Sacred Valley of Peru
Heart of the Mother Retreat ~ Sacred Valley of Peru @ Sacred Valley
Oct 9 all-day
Through Oct 19. For 11 days and 10 nights, we will travel through the stunning landscape of the Sacred Valley, experiencing powerful ceremonies with Ayahuasca, ancestral healing traditions with respected elders, and visits to remote ...
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National Kid’s Yoga Conference
National Kid’s Yoga Conference @ Nannie J. Lee Community Center
Oct 13 – Oct 15 all-day
Join children’s yoga leaders, researchers, educators, parents, mental health professionals, and emerging voices in these fields for a unique professional learning opportunity. The conference will empower participants to effectively bring yoga and mindfulness to the ...
Achieving Optimal Health Conference 9:00 am
Achieving Optimal Health Conference @ Edward B. Bunn Auditorium, Georgetown University
Oct 13 @ 9:00 am – 4:30 pm
A one day conference. It’s your chance to become energized, educated and inspired to take charge of your physical, mental and spiritual health.
Mind-Body for Cancer 6:30 pm
Mind-Body for Cancer @ The Mindfulness Center
Oct 13 @ 6:30 pm – 9:30 pm
Through Oct 14. This program teaches evidence-based mind-body practices based on current scientific research, for improving quality of life and rates of survival for cancer patients. All are welcome, including patients, doctors, caregivers and those ...
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Illuminate Solomons Mind-Body-Spirit Festival 11:00 am
Illuminate Solomons Mind-Body-Spirit Festival @ Hilton Garden Inn Solomons
Oct 15 @ 11:00 am – 6:00 pm
Explore the best of local holistic wellness practitioners and products in a welcoming, one-stop venue.
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Labyrinth Journeys Documentary Broadcast 9:00 pm
Labyrinth Journeys Documentary Broadcast
Oct 18 @ 9:00 pm – 9:30 pm
Tune in to WHUT, Howard University Television, for the broadcast of the documentary Labyrinth Journeys, produced by filmmaker Cintia Cabib. The film presents the stories of adults, teenagers and children who use seven D.C.-area labyrinths ...
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How Gender Messages Influence Our Parenting and Our Children 7:00 pm
How Gender Messages Influence Our Parenting and Our Children @ Unitarian Universalist Church of Arlington
Oct 19 @ 7:00 pm – 9:00 pm
Awareness about societal messages about gender is key to raising confident and compassionate children. Discuss how gendered expectations affect our parenting and our children.
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16th Annual Pathways to Wellness Conference 8:30 am
16th Annual Pathways to Wellness Conference @ Wellness and Recovery Committee
Oct 20 @ 8:30 am – 2:30 pm
Attend this one-day event to learn from community leaders who are leading the way in recovery.  Attendees will learn about resources, resiliency and recovery.
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Namas Day Yoga Celebration 8:00 am
Namas Day Yoga Celebration @ George Mason University Founders Hall
Oct 21 @ 8:00 am – 5:30 pm
Gathering of area yogis to celebrate our community. Enjoy workshops from are teachers including; Mimi Rieger, Marni Sclaroff, Hawah Kassat, Jarrick Browner and many more.
Open House 12:00 pm
Open House @ Broad Branch Children's House
Oct 21 @ 12:00 pm – 2:00 pm
Join us for a family-friendly open house and explore our beautiful Montessori school.
Natural Health Solutions Happy Hour 3:00 pm
Natural Health Solutions Happy Hour @ Holistically Healthy Home
Oct 21 @ 3:00 pm – 4:30 pm
A relaxed introduction to essential oils and how to use them effectively to achieve the health outcomes you’re seeking.
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Illuminate Frederick Mind-Body-Spirit Festival 11:00 am
Illuminate Frederick Mind-Body-Spirit Festival @ Clarion Inn Frederick Event Center
Oct 22 @ 11:00 am – 6:00 pm
Explore the best of local holistic wellness practitioners and products in a welcoming, one-stop venue.
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Embracing Life’s Transitions with Grace 4:00 pm
Embracing Life’s Transitions with Grace @ The Inn at Vineyards Crossing
Oct 27 @ 4:00 pm
Through Oct 29. Escape the hustle and bustle of D.C. and join for an unforgettable weekend at a luxury historic inn in Hume, VA. On this retreat, explore transitions in your life, create space for ...
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Yoga Workshop: Detox and Restore 1:00 pm
Yoga Workshop: Detox and Restore @ The Mindfulness Center
Oct 29 @ 1:00 pm – 3:00 pm
When you feel tired and weighed down by stress, a lack of exercise or poor food choices, give your body and mind a reboot with: Yoga Detox and Restore.
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