Calendar

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Structural Myofascial Release Certification Series 9:30 am
Structural Myofascial Release Certification Series @ Potomac Massage Training Institute
Mar 1 @ 9:30 am – 5:30 pm
Through July 26. The fascial system of the body spans the body continuum from the cellular level, where it links the cells together via the cytoskeleton and impacts their metabolism by how nutrients and wastes ...
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Linda Lombardi Book Signing 12:00 pm
Linda Lombardi Book Signing @ The Big Bad Wolf
Mar 4 @ 12:00 pm – 2:00 pm
Ms. Lombardi will be joining us to sign copies of her latest book titled The Pit Bull Life. Copies of the book will be available.
Teaching Yoga Games and Stories for Kids 3-9 1:00 pm
Teaching Yoga Games and Stories for Kids 3-9 @ YogaNoMa
Mar 4 @ 1:00 pm – 6:00 pm
5-hour workshop to teach yoga instructors and others teach yoga to kids ages 3-9.
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A Life of Wellevance Workshop 8:30 am
A Life of Wellevance Workshop @ Be Here Now Yoga, Healing and Wellness
Mar 5 @ 8:30 am – 5:00 pm
A Life of Wellevance Workshops equip you with tools to improve your quality of life through the 8 dimensions of wellness (physical, emotional, occupational, environmental, social, spiritual, financial and intellectual).
Greyhound Welfare Meet and Greet 10:00 am
Greyhound Welfare Meet and Greet @ The Big Bad Woof
Mar 5 @ 10:00 am – 12:00 pm
GW will be stopping by with some adorable former track stars looking for their forever home. Some of the dogs go home very quickly so please check the Greyhound Welfare website regularly for updates at GreyHoundWelfare.org.
Mommy Playdate 2:00 pm
Mommy Playdate @ Be Here Now Yoga, Healing and Wellness
Mar 5 @ 2:00 pm – 3:00 pm
A community support group and social hour for mothers. Fathers and family members are welcome to join.
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Awareness Through Movement 1:15 pm
Awareness Through Movement @ Smith Center for Healing and the Arts
Mar 7 @ 1:15 pm – 2:30 pm
This class offers an innovative approach to movement and health that is beneficial for anyone experiencing fatigue, pain, or restriction of movement due to injury, surgery, or treatment. Each class guides you through a series ...
Heart of Touch 6:30 pm
Heart of Touch @ Potomac Massage Training Institute
Mar 7 @ 6:30 pm – 9:30 pm
6-Week Series: Come experience a taste of PMTI’s powerful learning methods used in the Professional Training Program. You work on neck and shoulders, hands, feet, face and back.
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Inner Peace 7:00 pm
Inner Peace @ Potomac Massage Training Institute
Mar 8 @ 7:00 pm – 9:00 pm
Stress reduction tools for everyday living with Alison Babil.
Energetic Well-Being Demonstration 7:30 pm
Energetic Well-Being Demonstration @ Be Here Now Yoga, Healing and Wellness
Mar 8 @ 7:30 pm – 9:30 pm
LeRoy Malouf, developer of the Energetic Well Being Process will conduct a free demonstration to show the powerful effects of his method and energy healing in general.
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200-Hour Yoga Teacher Training 6:00 pm
200-Hour Yoga Teacher Training @ The Mindfulness Center
Mar 9 @ 6:00 pm – 9:00 pm
Through March 12. This program is perfect for the avid yoga student who wants to become a yoga teacher or anyone that wants to deepen their personal practice.
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Women’s Self-Defense Seminar 7:30 pm
Women’s Self-Defense Seminar @ Be Here Now Yoga, Healing and Wellness
Mar 10 @ 7:30 pm – 9:30 pm
Empower yourself. Join Heidi Lyndaker, black belt martial artist and learn techniques to defend yourself and unlock your inner warrior.
Friday Night Candlelight Yoga 8:00 pm
Friday Night Candlelight Yoga @ The Mindfulness Center
Mar 10 @ 8:00 pm – 9:30 pm
Through gently energetic and continuous flow we release tension and balance energy, while soft candlelight sets an ambiance to calm the mind and explore inner depths.
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Energetic Well Being Workshop 9:00 am
Energetic Well Being Workshop @ Be Here Now Yoga, Healing and Wellness
Mar 11 @ 9:00 am – 5:00 pm
Through March 12. Energetic Well Being is conducting the Essentials Workshop. This workshop is an important step in increasing your skills for clearing away the symptoms of yourself and others.
Best Practices for Teaching Yoga in Schools 10:00 am
Best Practices for Teaching Yoga in Schools
Mar 11 @ 10:00 am – 2:30 pm
This workshop is an opportunity to connect with fellow practitioners and educators around lessons and best practices to support you and your students in a wide variety of situations.
Delivering Workshops That Bring in Clients 1:00 pm
Delivering Workshops That Bring in Clients @ Potomac Massage Training Institute
Mar 11 @ 1:00 pm – 5:00 pm
With instructor Leslie Zucker. Learn how to market your business, convert clients and earn more money. 4 CEUs.
Healing through your Akashic Records 1:00 pm
Healing through your Akashic Records @ Healing through your Akashic Records
Mar 11 @ 1:00 pm
Akashic Records are vibrational information of every soul‘s journey in form. Resolve recurring patterns, heal challenges and empower choices through an Akashic Record healing session.
Reiki For Children 1:00 pm
Reiki For Children @ Unity of Fairfax
Mar 11 @ 1:00 pm – 4:00 pm
This workshop will empower children with the ability to improve concentration, enhance relaxation and sleep, and encourage self-awareness through history and instruction in Reiki. Ages 7-12.
Reiki for Children 1:00 pm
Reiki for Children @ Unity of Fairfax
Mar 11 @ 1:00 pm – 4:00 pm
This workshop will empower children with the ability to improve concentration, enhance relaxation and sleep and encourage self-awareness through history and instruction in Reiki. Ages 7-12.
Open Fireside Chat Awakening Circle 7:30 pm
Open Fireside Chat Awakening Circle @ Samsara House 2023
Mar 11 @ 7:30 pm – 9:30 pm
Co-founders of the DC Awakening Collective Meetup, Cullen Kowalski and Bennett Crawford would like to share with you direct experiences with meditation in the context of full-time embodied awakening, open heart mutuality and deep healing.
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DC Young Adult Cancer Meet-Up and Support Group 5:00 pm
DC Young Adult Cancer Meet-Up and Support Group @ Smith Center for Healing and the Arts
Mar 12 @ 5:00 pm – 6:30 pm
Meet other young adult cancer survivors in a monthly facilitated group session. This gathering is a collaborative initiative of local hospitals, health organizations and cancer support groups. A healthy meal is provided.
Yoga Nidra Bikram Yoga 6:00 pm
Yoga Nidra Bikram Yoga @ Bikram Yoga Riverdale Park
Mar 12 @ 6:00 pm – 7:00 pm
 
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MUIH Webinar: What Does a Community Health Educator Do? 12:00 pm
MUIH Webinar: What Does a Community Health Educator Do? @ Maryland University of Integrative Health
Mar 15 @ 12:00 pm – 1:00 pm
If you are interested in Public Health, Health Education, Community Health, or Health Promotion, please join us to get all of your questions answered.  We will also briefly touch on the Masters of Science in ...
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Radiant Child Yoga Teacher Training and Certification 6:00 pm
Radiant Child Yoga Teacher Training and Certification @ Raj Yoga Center
Mar 16 @ 6:00 pm – 9:00 pm
Through March 19. With Shakta. Teacher Training and Certification for Children’s Yoga through Radiant Child Teacher Training with Teacher Shakta.
MUIH Webinar: Coaching Simulation Workshop 7:00 pm
MUIH Webinar: Coaching Simulation Workshop @ Maryland University of Integrative Health
Mar 16 @ 7:00 pm – 8:00 pm
In this webinar, you’ll actually observe one of our coaching faculty members, a highly experienced coach, conduct a simulated coaching session with a “client.”
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Weekend Meditation Retreat (Advanced Meditation Seminar M200 – 8hrs) 6:30 pm
Weekend Meditation Retreat (Advanced Meditation Seminar M200 – 8hrs) @ The Mindfulness Center
Mar 17 @ 6:30 pm – 9:30 pm
Through March 18. Be guided deep into the realms of personal awareness and integration. As the practitioner, learn to deepen your practice and learn to guide others to do the same.
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Humane Rescue Alliance Adoption Event 12:00 pm
Humane Rescue Alliance Adoption Event @ The Big Bad Woof
Mar 18 @ 12:00 pm – 3:00 pm
Adopting from the HRA means you’re taking home an animal that is up to date on its vaccinations, neutered, microchipped and, most importantly, snuggle ready. For more adoptable animals, visit their website at HumaneRescueAlliance.org.
Ayurvedic Spring Cooking Class 1:00 pm
Ayurvedic Spring Cooking Class @ Smith Center for Healing and the Arts
Mar 18 @ 1:00 pm – 4:00 pm
Early spring weather tends to be cool and wet: attributes of the kapha dosha in Ayurveda, the ancient Indian science of health and balance. Our menu will feature fresh foods that naturally balance and support ...
Essential Mindfulness for Daily Living Workshop 1:00 pm
Essential Mindfulness for Daily Living Workshop @ East Meets West Yoga Center
Mar 18 @ 1:00 pm – 4:00 pm
Many of us are experiencing a great deal of stress and adversity these days because of the never ending demands and pressures of everyday life. This workshop could be for you.
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Kids Yoga Foundation Bikram Yoga 12:00 pm
Kids Yoga Foundation Bikram Yoga @ Bikram Yoga Takoma Park
Mar 19 @ 12:00 pm – 1:00 pm
 
Sound Healing 1:00 pm
Sound Healing @ The Mindfulness Center
Mar 19 @ 1:00 pm – 3:00 pm
A sonic environment is created using a variety of instruments inciting a deep relaxation. Relax, enjoy and bathe in a shower of soothing tones.
Spring Equinox Yoga Mala 1:00 pm
Spring Equinox Yoga Mala @ Be Here Now Yoga, Healing and Wellness
Mar 19 @ 1:00 pm – 3:00 pm
Please join us in celebrating the Equinox. Marco will lead us through the practice of 108 sun salutations (12 rounds of 9), offering an optional yin pose in between each set.
Power of the River: Expedition to the Heart of Water in Bhutan 2:00 pm
Power of the River: Expedition to the Heart of Water in Bhutan @ E Street Cinema (downtown D.C. between 10th & 11th Streets NW)
Mar 19 @ 2:00 pm – 4:00 pm
Premiering at the 25th annual Environmental Film Festival in the Nation’s Capital (DCEFF) Natural Awakenings is a proud media sponsor of the DCEFF Power of the River: Expedition to the Heart of Water in Bhutan ...
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The Intelligent Body: Reversing Chronic Fatigue and Pain from the Inside-Out
The Intelligent Body: Reversing Chronic Fatigue and Pain from the Inside-Out @ Location to be provided.
Mar 20 all-day
Psychologist Kyle Davies explains the origins of chronic symptoms and outlines the road to recovery. In this two-day, experiential workshop, Davies will share his successful, proven Energy-Flow Coaching model of illness and recovery that has ...
Laughter Yoga 7:00 pm
Laughter Yoga @ Arlington Central Library auditorium
Mar 20 @ 7:00 pm – 8:00 pm
Please join us for a playful and fun practice that has been proven to reduce stress and strengthen the immune system. The session ends with a silent meditation.
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MUIH Integrative Health Graduate Fair 6:30 pm
MUIH Integrative Health Graduate Fair @ Maryland University of Integrative Health
Mar 21 @ 6:30 pm – 8:30 pm
If you’re considering an academic program at MUIH—either in the spring or fall or beyond—please join us for this special event designed to be fun, inspirational and informational.
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Positively Priming the Mind Workshop 10:00 am
Positively Priming the Mind Workshop @ Tysons Corner
Mar 24 @ 10:00 am – 1:30 pm
Join keynote speaker, Kim Serafini, Founder & CEO, to understand how MindPT cultivates a mindset and habit of happiness and success. Excellent for coaches, practitioners, doctors, healers, educators and others. Includes lunch.
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Winter Volunteer Teacher Training
Winter Volunteer Teacher Training
Mar 25 all-day
Time TBD. Workshop on curriculum and methods of teaching students in the YoKid program.
Healing Touch Level 1 8:30 am
Healing Touch Level 1 @ Potomac Massage Training Institute
Mar 25 @ 8:30 am – 6:00 pm
Through March 26. Enhance wellness in yourself and in the lives of those you care about by using the gift of energetic touch.
How to Start a Veggie Garden Workshop 9:00 am
How to Start a Veggie Garden Workshop @ Prior Unity Garden
Mar 25 @ 9:00 am – 12:00 pm
Start a veggie garden based on your goals and dreams in with this fun and informative how-to class and workshop. Worksheets and handouts included. Prior Unity Garden is a short walk to the Vienna Metro.
Reiki 1 9:30 am
Reiki 1 @ Potomac Massage Training Institute
Mar 25 @ 9:30 am – 6:00 pm
 7 CEUs.
Stitch Together and Dance 12:30 pm
Stitch Together and Dance @ Smith Center for Healing and the Arts
Mar 25 @ 12:30 pm – 4:30 pm
Join us for a potluck lunch and afternoon of knitting to foster wellness, comfort and community. Project Knitwell will have complete pattern kits and supplies available for purchase, or you may bring your own project. ...
Moving Dialogues: The Yarn of Your Truth 3:00 pm
Moving Dialogues: The Yarn of Your Truth @ Smith Center for Healing and the Arts
Mar 25 @ 3:00 pm – 4:30 pm
Join us to shed light on individual personal experiences through physical movement and expression by answering the question: What is My Truth? We will use yarn to weave together our stories and encourage you to ...
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Foundational Event for Trinity School of Natural Health
Foundational Event for Trinity School of Natural Health
Mar 27 all-day
This Foundational Event provides students with the knowledge of core natural health competencies needed not only to improve their health, but also, the health of those around them. April 27 to May 3
MUIH Webinar: Yoga Teacher to Yoga Therapist 1:00 pm
MUIH Webinar: Yoga Teacher to Yoga Therapist @ Maryland University of Integrative Health
Mar 27 @ 1:00 pm – 2:00 pm
No matter how passionate or talented, very few people can create a full time, long term career as a yoga teacher. Learn about what it takes to become a yoga therapy practitioner and whether you’re ...
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MUIH Webinar: Herbs for Spring Allergies 12:00 pm
MUIH Webinar: Herbs for Spring Allergies @ Maryland University of Integrative Health
Mar 29 @ 12:00 pm – 1:00 pm
Learn about a number of springtime herbal strategies to alleviate seasonal allergies. This webinar will include information on specific herbal teas, supplements, diet suggestions, essential oil treatments and sinus oil blends allowing you to put ...
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Movie Night 7:00 pm
Movie Night @ Neck Back and Beyond
Mar 30 @ 7:00 pm – 9:00 pm
This month’s ground-breaking documentary, Food Choices, explores the impact that food choices have on the health of people, our planet and other living species.
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Introductory Evening for the HeartSoak Weekend Retreat 7:30 pm
Introductory Evening for the HeartSoak Weekend Retreat @ East Meets West Yoga Center
Mar 31 @ 7:30 pm – 9:30 pm
If you have any interest in accelerating your own awakening and streamlining your further healing, growth and full expression of your life-purpose, don’t miss this extraordinary weekend with founder Saniel Bonder and Senior teacher Linda ...