Fitness

Rolfing Restores Alignment, Balance and Freedom of Movement

Rolfing Structural Integration has the potential to put your body aches to rest and give you the freedom of movement you thought wasn’t possible anymore. And contrary to popular belief, Rolfing  can be highly effective and pain-free. This hands-on form of bodywork manipulates the fascial wrapping of muscles and bone that is continuous from your head to your feet. The ... Read More »

Yoga on the Mall Featuring Class with Shiva Rea

DC Community Yoga (DCCY) is hosting the Ninth Annual DC Yoga Week and Yoga on the Mall, Monday, April 28 to Saturday, May 3. This year, over 30 studios in the Washington metro area, including Virginia and Maryland, have signed up to participate by offering free and reduced-cost classes daily all week long. Throughout the week, DCCY will provide many opportunities to ... Read More »

Now Offering Chiropractic Care in Tenleytown

Melissa Windsor, DC is excited to announce that she is now offering chiropractic care at Restorative Health in Tenleytown. She received her Doctor of Chiropractic degree from Palmer College of Chiropractic in San Jose, California. She also has a Masters in Applied Psychology from the University of Baltimore and a bachelors degree from Washington College in Chestertown, Maryland. Chiropractic therapy ... Read More »

Not Your Average Cocktail

Nutritional IV Therapy has become the new craze for all the right reasons. It is a highly efficient and effective way of absorbing high dosages of nutrients, not otherwise absorbable by the body when taken orally. The dosage and absorption of nutrients in oral supplements is limited per hour, they must be taken much more frequently and in smaller quantities. ... Read More »

Thermography Screening and Free Women’s Health Seminar

Neck, Back and Beyond, an integrated healing center, will be offering a free Women’s Health Seminar on Thursday, April 24 at 7 p.m., at 10560 Main Street (Mosby Tower), Suite PH-1 in Fairfax. Appointments for thermography will be offered from Friday, April 25 through Monday, April 28 at the healing center as well. The workshop and screenings will be led ... Read More »

Awakening to Freedom: Yoga and Buddhism in the Kathmandu Valley

Are you ready to take off on the journey of a lifetime? Join Yoga Nepal from October 27 to November 7 for pilgrimage and practice in the sacred Kathmandu Valley. Tucked away in a fold of Himalayan hills, the Kathmandu Valley has long been a “power place” for pilgrims and seekers from India, the Himalayas and Tibet. The journey will ... Read More »

Stress Relief for Vets

Silver Spring acupuncturist, Kay Madsen is participating in the Military Stress Recovery Project (MSRP), which offers free acupuncture treatments to combat veterans and their families. Madsen, of the Family Acupuncture Center, is holding community treatment sessions using an auricular protocol treatment that has been very successful treating patients who have experienced a variety of traumatic situations. In this treatment method, ... Read More »

Happy 1st Anniversary, Natural Awakenings DC!

Dear Friends,  I love roller coasters. For three summers when I was in college, I worked at Cedar Point, one of the best-known amusement parks in the world. Although my day job kept me in the gift shops, when work was over, many days I would head to one of the many roller coasters that Cedar Point is known for ... Read More »

Become an Ayurvedic Lifestyle Counselor

Ayurveda is enjoying a reawakening in the west and affords much extraordinary knowledge and many opportunities for practice, career development and service to humanity. For the first time, an Ayurvedic Lifestyle Counselor certification course is being offered in Washington, D.C., by Neva Ingalls, director of the Inner Domain Teacher Training Programs (innerdomain.org). This 500-hour certification course is designed to help ... Read More »