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Bringing Brain Science and Comprehensive Healing to Bethesda

A Spotlight on The Mindfulness Center by Robin Fillmore The Mindfulness Center (TMC) in Bethesda, Maryland may look like any other small, community yoga studio but as a family-run, nonprofit institution, led by neuroscientist Dr. Deborah Norris, they are bringing life-changing mindfulness-based health services to the D.C. area and nationwide. Founded in 2009, by Deborah Norris Ph.D. and her daughters, ... Read More »

Update on MLK Library Renovation

The Martin Luther King Jr. Memorial Library, D.C.’s central library, is undergoing a complete modernization with the new library scheduled to open in 2020. The new flagship library will house a spectacular new, vibrant and transparent entryway; sculptured monumental stairs; large auditorium and conference center; creative spaces for fabrication, music production and art creation; ground level café with patio; double-height reading ... Read More »

Congratulations to MOM’s Organic Market: Best Grocery in Maryland

Recently, the popular food news website, The Daily Mail, identified MOM’s Organic Market as the best grocery store in Maryland. In the announcement, they noted, “Founded in 1987, MOM’s has grown to become the mid-Atlantic region’s premier chain of family-owned and operated organic grocery stores. MOM’s emphasizes that the chain’s purpose is to protect and restore the environment.” The Daily Mail relied ... Read More »

Movie Night Returns to Neck, Back & Beyond

Monthly movies have returned to Neck, Back & Beyond, staring in January. Now that they are in their new location in Fairfax, these monthly offerings showcase some of the best health-related documentaries currently available. The next movie, That Sugar Film, will be shown at 7 p.m. on January 25. That Sugar Film started as one man’s journey to discover the ... Read More »

Illuminate Columbia Mind-Body-Spirit Festival in January

If you’ve ever wondered about trying reiki, acupuncture, massage, healing crystals, intuitive readings, astrology, essential oils or tarot (and more), the Illuminate Columbia Mind-Body-Spirit Festival from 11 a.m. to 5 p.m. on January 20 is a great place to start. The participating practitioners will conduct mini-sessions on a walk-up basis. Vetted intuitive readers, angel communicators, psychic mediums and astrologers will offer their ... Read More »

New Year’s Eve Intention Setting and Yoga

The end of the year is always a very sweet time of the year for many. While the holidays can drum up their own levels of stress, sitting back to reflect on what actually took place this year is a deeply humbling and powerful experience. Consider doing something different to launch 2018 with a New Year’s Eve intention setting and ... Read More »

Maid Brigade’s Commitment to Cleaning Your Home the Green Way

by Samantha Hudgins Maid Brigade, in business since 1979, made a commitment to green cleaning in 2007 and has been a Green Clean Certified business ever since. In every aspect of the business, Maid Brigade takes their commitment seriously to create the safest indoor environment for their client’s families, pets and homes. To become Green Clean Certified, a company must ... Read More »

A zero-waste grocery store in DC? Tell us what you think!

In our throwaway culture, the average American produces 4.4 lbs. of trash per day, almost twice the global average. We discard more than 30 million tons of plastic per year, only 8 percent of which is recycled. But even such “recycled” products are in fact merely down-cycled, meaning that they are re-purposed once and then wind up in a landfill, ... Read More »

Oneness-Family School Offers Holiday Bazaar

All are welcome to attend and enjoy an evening of joyous student performances honoring winter season celebrations at the Oneness-Family School. As part of the festivities, everyone is invited to visit their Holiday Bazaar, with vendors offering hand-made, fair-trade pottery, jewelry, gifts and more.  This is a wonderful opportunity to get in the holiday spirit, while getting the shopping completed ... Read More »

Illuminate Annapolis

If you’ve ever wondered about trying reiki, acupuncture, massage, healing crystals, intuitive readings, astrology, essential oils or tarot (and more!), the Illuminate Annapolis Mind-Body-Spirit Festival, from 11 a.m to 6 p.m on October 22 is a great place to start. The event will be held at the Student Union at Anne Arundel Community College. Throughout the day, practitioners will conduct mini-sessions ... Read More »