Awareness Through Movement

When:
January 10, 2017 @ 1:15 pm – 2:30 pm America/New York Timezone
2017-01-10T13:15:00-05:00
2017-01-10T14:30:00-05:00
Where:
Smith Center for Healing and the Arts
1632 U St NW
Washington, DC 20009
USA
Cost:
$10 (suggested donation).
Contact:
Smith Center for Healing and the Arts
202-483-8600

This class offers an innovative approach to movement and health that is beneficial for anyone experiencing fatigue, pain, or restriction of movement due to injury, surgery, or treatment. Each class guides you through a series of simple exercises which have an effect on your posture, breathing and movement.

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