Calendar

    Jul
    1
    Sat
    Birthkeeper Apprenticeship @ Centro Ashé Community Herbal Center
    Jul 1 all-day

    Through Oct 2. Participants will receive their doula certification via the Birth Well during the first portion of the course, and then will go on to receive in-depth classes as well as develop skills to support mamas, babies, birth and beyond.

    Jul
    8
    Sat
    Grassroots Herbal Apprenticeship Year 1 @ Centro Ashé Community Herbal Center
    Jul 8 all-day

    Weekends through Oct 29. The series is an introduction and includes herbal fundamentals, North American and Mid-Atlantic medicinal plants (and others), practical and therapeutic applications of herbs, herbal preparations and medicine making, harvesting and wild crafting plants, permaculture and herbal gardening, herbal energetics and more.

    Thai and Chai @ Be Here Now Yoga DC
    Jul 8 @ 1:00 pm – 4:00 pm

    Join Rhiannon Morsberger and Shauna Kelly for a relaxing afternoon of Thai Yoga Therapy with a partner. Rhiannon and Shauna will guide participants through two flowing massage sequences – one to give and one to receive.

    Jul
    9
    Sun
    Introduction to Essential Oils @ Holistically Healthy Home
    Jul 9 @ 2:30 pm – 4:00 pm

    An introduction to essential oils and how to use them safely and effectively to achieve the health outcomes you’re seeking.

    Sensing Reality: The Four Seas @ The Mindfulness Center
    Jul 9 @ 2:30 pm – 4:00 pm

    The Seas are associated with sensations of fullness, lightness and vitality that fluctuate with seasonal changes. Learn about the Four Seas as processes of breathing, movement, extended consciousness and meditation.

    Jul
    10
    Mon
    Transformational Sound Medicine Sessions with Angela Blueskies @ East Meets West Yoga
    Jul 10 @ 2:00 pm – 8:00 pm

    Private sessions are customized to guide clients into a state of deep relaxation, opening the receptivity of body and mind to release the effects of stress. With a full body listening presence, clients enter into a profoundly healing state of awareness with the support of healing vibrations of the gong, singing bowls, flutes, drum, guitar and voice. Appropriate for an individual, pair or small group of up to four people. By appointment.

    In the Flow: Passion, Purpose and the Power of Mindfulness @ Bethesda’s Oakville Grille and Wine Bar
    Jul 10 @ 6:00 pm

    In this salon-like setting, Mindfulness Center founder and neuroscientist, Dr. Debbie Norris, will change the way you live your life. (Use the code NatAwaken at checkout and save 50% on tickets.) 

    Jul
    12
    Wed
    Summer Mindfulness Retreat @ Historic Kent Manor Inn
    Jul 12 @ 2:45 pm

    Through July 16. Retreat to the historic Kent Manor Inn with Dr. Debbie Norris and Aurora Hutchinson an all-inclusive immersion into mindfulness to realign your body, mind, and heart. 

    Jul
    13
    Thu
    Introduction to Essential Oils @ Holistically Healthy Home
    Jul 13 @ 7:00 pm – 8:30 pm

    An introduction to essential oils and how to use them safely and effectively to achieve the health outcomes you’re seeking.

    Jul
    15
    Sat
    Vision Board Art Therapy Workshop @ Be Here Now Yoga DC
    Jul 15 @ 11:00 am – 1:00 pm

    Join Kim for a Vision Board Art Therapy Workshop. With the support of a board-certified art therapist and professional counselor join fellow seekers to create artwork that can help provide clarity for the vision you desire for your life.