Calendar

    SunMonTueWedThuFriSat
    1
    Start Herb Camp for Kids 9:00 am
    Start Herb Camp for Kids @ Centro Ashé Farm
    Jul 1 @ 9:00 am – 12:00 pm
    Also July 8, 15 and 22. Hands on classes including plant explorations, field walks, medicine making, arts and crafts and more.
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    5
    Food for Life: Diabetes Prevention and Treatment Cooking and Nutrition Class 6:00 pm
    Food for Life: Diabetes Prevention and Treatment Cooking and Nutrition Class @ Barnard Medical Center
    Jul 5 @ 6:00 pm – 8:00 pm
    Through Aug 2. The nonprofit Barnard Medical Center is offering a cooking and nutrition course to help people with type 2 diabetes or pre-diabetes, put the latest medical research into immediate practice. Each class offers ...
    6
    7
    Writing Your Truth 12:30 pm
    Writing Your Truth @ Smith Center for Healing and the Arts
    Jul 7 @ 12:30 pm – 2:30 pm
    Experience the powerful, mysterious and often surprising gifts that emerge as you listen to poetry, participate in simple exercises to get the juices flowing and then begin to write.
    Beer Yogis’ Cross Country Tour 7:00 pm
    Beer Yogis’ Cross Country Tour @ 3 Stars Brewing
    Jul 7 @ 7:00 pm
    The Beer Yogis join forces with Druminyasa at 3 Stars Brewing for a 60 minute all-levels vinyasa flow led by Melissa and Mikki with live drumming by Brad. Post practice, we’ll enjoy pints of 3 ...
    8
    Zero Balancing II® 9:00 am
    Zero Balancing II® @ Potomac Massage Training Institute
    Jul 8 @ 9:00 am – 5:00 pm
    Through July 11. Enhances body’s energy flow, amplifies vitality and contributes to better postural alignment. 24CEUs.
    Past Life Regression Evening 7:00 pm
    Past Life Regression Evening @ Rising Phoenix Holistic Center
    Jul 8 @ 7:00 pm – 8:30 pm
    Gently sliding into a past life memory can help you glimpse your eternal self and release what no longer serves you.
    Singles Sangha 7:00 pm
    Singles Sangha @ The Center for Mindful Living
    Jul 8 @ 7:00 pm – 10:00 pm
    A welcoming community of people who gather to experience a shared connection with others who are, by choice or by circumstance, single at this time in their lives. All varieties and ages of single people ...
    9
    Customer Appreciation Day
    Customer Appreciation Day @ Tysons Galleria
    Jul 9 all-day
    We’ll be raffling a pair of Cirque de Soleil tickets for the Kurios performance August 21st. Enjoy double points and light refreshments at the Tysons Galleria location.
    Start Grassroots Herbal Apprenticeship Program Year 1 9:00 am
    Start Grassroots Herbal Apprenticeship Program Year 1 @ Centro Ashé Farm
    Jul 9 @ 9:00 am – 5:00 pm
    Through July 10. Also Aug 6-7, Sept 17-18, Oct 1-2 and Oct 29-30. Explore folk herbalism and understand nature’s ability to support our health, strength and vitality.
    Clairsentience and Clairvoyance Playshop 9:30 am
    Clairsentience and Clairvoyance Playshop @ Rising Phoenix Holistic Center
    Jul 9 @ 9:30 am – 1:00 pm
    Games and exercises to strengthen and use your intuitive abilities with these two Clairs.  Bring a question about your life.
    Felting Arts Workshop 1:00 pm
    Felting Arts Workshop @ Smith Center for Healing and the Arts
    Jul 9 @ 1:00 pm – 5:00 pm
    Create magical 3D fairy villages using intertwining wool fibers.
    Yoga for Self Preservation 9:00 am
    Yoga for Self Preservation @ Barre Tone
    Jul 10 @ 9:00 am – 6:00 pm
    Yoga for Self Preservation draws from the instructor’s personal experience as a massage therapist and yoga teacher and incorporates your individual needs, possibilities and limitations, to initiate the foundations of a healthy yoga practice.
    Intuitive Crystal Healing Certification 10:00 am
    Intuitive Crystal Healing Certification @ Rising Phoenix Holistic Center
    Jul 10 @ 10:00 am – 4:00 pm
    Immerse yourself in the art of harnessing the healing power of crystals for your best and highest good.
    Detoxification Demystified 1:00 pm
    Detoxification Demystified @ The Mindfulness Center
    Jul 10 @ 1:00 pm – 3:00 pm
    Nutrition Coach Linda Petursdottir will answer questions including: Why detox? Is detoxing safe? When to detox? And how to choose the right detox.
    Deconstructing Headstand 2:30 pm
    Deconstructing Headstand @ Yoga District Bloomingdale Studio
    Jul 10 @ 2:30 pm – 4:30 pm
    With Emily Rasowsky. Part flow class, part lecture and play, this workshop prepares for a fun afternoon of exploring the asana and its variations.
    Children’s Sangha 4:15 pm
    Children’s Sangha @ The Center for Mindful Living
    Jul 10 @ 4:15 pm – 5:30 pm
    For 5-12 year olds, accompanied by parents. The class provides young children with a Buddhist framework to explore their inner life, understand the causes of emotional stress and develop peace, wisdom and kindness.
    MUIH Webinar: Herbs for Family Health 12:00 pm
    MUIH Webinar: Herbs for Family Health @ Maryland University of Integrative Health
    Jul 13 @ 12:00 pm – 1:00 pm
    Explore 10 herbs used to support the health of your whole family. Herbs can be incorporated into daily wellness and this webinar will help you start to use herbs with your family in this nurturing way.
    200-Hour Teacher Training Summer Extended Session 7:00 am
    200-Hour Teacher Training Summer Extended Session @ Yoga District
    Jul 14 @ 7:00 am – 9:00 pm
    Through July 26. Hands-on modules focus on various yoga traditions including vinyasa flow, alignment, power, dharma, astanga, Sivananda, restorative, prenatal, seniors, chair yoga and trauma-sensitive yoga. With an understanding of these diverse yoga traditions, this ...
    200 Hour Yoga Teacher Training 6:00 pm
    200 Hour Yoga Teacher Training @ The Mindfulness Center
    Jul 14 @ 6:00 pm – 9:00 pm
    This program is perfect for the avid yoga student who wants to become a yoga teacher or anyone that wants to deepen their personal practice.
    Teaching Mindfulness to Warriors 6:30 pm
    Teaching Mindfulness to Warriors @ The Mindfulness Center
    Jul 15 @ 6:30 pm – 9:30 pm
    Through July 16. A mind always set on threat can get stuck analyzing past events to anticipate future threats. Learn to help the service member tame the hypervigilant mind with mindfulness.
    Psychic Development 7:00 pm
    Psychic Development @ Rising Phoenix Holistic Center
    Jul 15 @ 7:00 pm – 8:30 pm
    Learn how to tell the difference between your imagination and psychic impressions. You will practice giving and receiving a variety of psychic readings.
    Touch of Massage 10:00 am
    Touch of Massage @ Potomac Massage Training Institute
    Jul 16 @ 10:00 am – 5:00 pm
    In just one day, our faculty will share with you how massage relaxes, heals and rejuvenates.
    Celebrating One Year of Healing 11:00 am
    Celebrating One Year of Healing @ Golden Health Pharmacy
    Jul 16 @ 11:00 am – 3:00 pm
    Join us for a family fun day with discounts on all our products, smoothie tasting, raffles and nutritional workshop.
    Remember? You Are Whole: A Yoga Nidra Workshop 1:00 pm
    Remember? You Are Whole: A Yoga Nidra Workshop @ Willow Street Yoga (2nd Floor)
    Jul 16 @ 1:00 pm – 4:00 pm
    With Shira Oz-Sinai. Compounded by life’s challenges, we begin to believe that we’re somehow flawed or broken. We forget that who we truly are is always, already whole.
    Connect to Your Core 2:00 pm
    Connect to Your Core @ Love Grow Yoga Studio
    Jul 16 @ 2:00 pm – 4:00 pm
    Explore your inner strength and connect to your navel center. This workshop will lead your through movements and meditation taught to give you a good physical workout while strengthening your nervous system and core.
    Couples Massage 2:00 pm
    Couples Massage @ Potomac Massage Training Institute
    Jul 16 @ 2:00 pm – 5:30 pm
    Learn specific strokes and proper body-mechanics, so your body doesn’t hurt after giving a massage.
    Yoga For Runners 4:15 pm
    Yoga For Runners @ Yoga District Dupont Circle Studio
    Jul 16 @ 4:15 pm – 6:15 pm
    With Kirsten Ahern. Whether you are training for a race, new to running or looking for injury prevention, this fun and focused workshop will help you achieve your goals.
    Start Seasonal Herbal CSA
    Start Seasonal Herbal CSA @ Centro Ashé Farm
    Jul 17 all-day
    Each season each CSA member receives a box with six organically grown and handmade botanical products that help to support health and wellness. Pick-ups or shipping.
    CPR/First Aid 10:00 am
    CPR/First Aid @ Potomac Massage Training Institute
    Jul 17 @ 10:00 am – 5:00 pm
    The curriculum meets the standards of the American Heart Association and the American Red Cross.
    Metaphysical Discussion Forum 10:00 am
    Metaphysical Discussion Forum @ Rising Phoenix Holistic Center
    Jul 17 @ 10:00 am – 4:00 pm
    If you have spiritual or metaphysical questions you’ve always wanted answered, be ready for a fascinating day of discussion, laughter and answers on all things metaphysical.
    Illuminate Annapolis Mind-Body-Spirit Festival 11:00 am
    Illuminate Annapolis Mind-Body-Spirit Festival @ Doubletree by Hilton
    Jul 17 @ 11:00 am – 5:00 pm
    Acupuncture, massage, Reiki, reflexology, crystals, vetted intuitive readers, handmade jewelry, luxurious spa products, free workshops, live music and more.
    Herbal First Aid Class 12:00 pm
    Herbal First Aid Class @ Centro Ashé Farm
    Jul 17 @ 12:00 pm – 4:00 pm
    Learn herbal remedies for many common first aid needs and how to assemble an herbal first aid kit.
    Learn to Relax: A Dive into True Restoration 2:30 pm
    Learn to Relax: A Dive into True Restoration @ Yoga District Bloomingdale Studio
    Jul 17 @ 2:30 pm – 4:30 pm
    With Gracy Obuchowicz. Gracy will teach you a basic restorative yoga practices that you can replicate at home, including essential breath work and basic meditation. You’ll learn which props to buy and which props you ...
    Survivorship for Young Adults with Cancer 3:30 pm
    Survivorship for Young Adults with Cancer @ Smith Center for Healing and the Arts
    Jul 17 @ 3:30 pm – 5:00 pm
    Join life coach Jenn McRobbie for an interactive discussion on topics such as what normal means, how to deal with family and friends, changing jobs and giving back to the community.
    Young Adult Cancer Meet Up and Support Group 5:00 pm
    Young Adult Cancer Meet Up and Support Group @ Smith Center for Healing and the Arts
    Jul 17 @ 5:00 pm – 6:30 pm
    Enjoy a light dinner and facilitated group session.
    MUIH Webinar: Careers in Health Coaching  7:00 pm
    MUIH Webinar: Careers in Health Coaching  @ Maryland University of Integrative Health
    Jul 18 @ 7:00 pm – 8:00 pm
    Join us for this webinar and learn how well educated health coaches are finding more career opportunities than ever before.
    MUIH Herb Walk 5:00 pm
    MUIH Herb Walk @ Maryland University of Integrative Health
    Jul 20 @ 5:00 pm – 7:00 pm
    Join us for a relaxing and informative tour of the herb garden before the Graduate Open House. Learn to recognize herbs and how they are used for healing and wellness.
    Deconstructing Bitters: Medicine and Mixology 5:30 pm
    Deconstructing Bitters: Medicine and Mixology @ Common Good City Farm
    Jul 20 @ 5:30 pm – 7:30 pm
    Join us as we learn from Tricia McCauley, Common Good Resident Herbalist and JB Knapp, Mixologist at El Camino, about how to use bitters in both medicine and mixology.
    MUIH Integrative Health Graduate Fair 6:30 pm
    MUIH Integrative Health Graduate Fair @ Maryland University of Integrative Health
    Jul 21 @ 6:30 pm – 8:30 pm
    If you’re considering an academic program at MUIH – either in the spring or fall or beyond – please join us for this special event designed to be fun, inspirational and informational.
    Local Greatest Hits: Family Favorites 7:00 pm
    Local Greatest Hits: Family Favorites @ Unitarian Universalist Church of Arlington
    Jul 21 @ 7:00 pm – 9:00 pm
    Chapter founder and MindfulHealthyLife.com publisher Jessica Haney will lead a sharing session about favorite places, events and activities in Metro DC for natural-minded parents.
    Full-Body Manual Lymph Drainage® Basic 5-Day Course 8:30 am
    Full-Body Manual Lymph Drainage® Basic 5-Day Course @ Potomac Massage Training Institute
    Jul 22 @ 8:30 am – 5:30 pm
    Through July 26. MLD® by the Dr. Vodder School International is a series of precise movements that increases the health of the Lymphatic System. 40 CEUs.
    Three-Day Cancer Retreat 12:00 pm
    Three-Day Cancer Retreat @ Smith Center for Healing and the Arts
    Jul 22 @ 12:00 pm
    Through July 24. Smith Center retreats offer a place to explore the issues and choices that people with life-threatening illness encounter. Cancer patients and their caregivers experience a non-medical, educational, hands-on experience in a safe, ...
    Clairaudience and Claircognizance Playshop 9:30 am
    Clairaudience and Claircognizance Playshop @ Rising Phoenix Holistic Center
    Jul 23 @ 9:30 am – 1:00 pm
    Learn about these two aspects of your psychic mind and how they often get confused with each other. Games and exercises to strengthen and use your intuitive abilities.
    Lucky Dog Adoption Event 12:00 pm
    Lucky Dog Adoption Event @ The Big Bad Woof
    Jul 23 @ 12:00 pm – 2:00 pm
    The volunteer run Lucky Dog Rescue will be bringing lots of adoptable animals looking for their forever homes. With no boarding facility or shelter of their own, Lucky Dog holds events across the District, Maryland ...
    Yoga in Space: Practicing with the Elements 2:00 pm
    Yoga in Space: Practicing with the Elements @ Yoga District
    Jul 24 @ 2:00 pm – 4:00 pm
    With Alison Baenen. Explore the elements and how they influence our yoga practice (and life practice) through powerful and harmonizing asana plus breathwork designed to balance and revitalize our fiery, grounded, fluid and mutable qualities.
    Laughter Yoga 6:30 pm
    Laughter Yoga @ Arlington Central Library Auditorium
    Jul 25 @ 6:30 pm – 7:30 pm
    Please join us for a playful and fun practice that has been proven to reduce stress and strengthen the immune system. The session ends with a silent meditation.
    Laughter Yoga 7:30 pm
    Laughter Yoga @ Washington National Cathedral, Bishop’s Garden
    Jul 26 @ 7:30 pm – 8:30 pm
    Please join us –all ages, five – 95 – for this playful and fun practice that has been proven to reduce stress and strengthen the immune system. The session ends with a silent meditation.
    Restorative Movement Workshop 7:30 pm
    Restorative Movement Workshop @ Smith Center for Healing and the Arts
    Jul 26 @ 7:30 pm – 8:30 pm
    The Feldenkrais Method® is a unique approach to fitness for those who are injured or in chronic pain. Simple floor exercises have profound effects on your posture, breathing, and movement capabilities.
    Webinar: Herbal Enthusiast to Herbal Expert 12:00 pm
    Webinar: Herbal Enthusiast to Herbal Expert @ Maryland University of Integrative Health
    Jul 27 @ 12:00 pm – 1:00 pm
    Learn how to take your passion for herbal medicine into a viable career. Learn about emerging jobs and more.
    Summer: Cooking Produce at its Peak 5:30 pm
    Summer: Cooking Produce at its Peak @ Common Good City Farm, between 2nd and 4th St
    Jul 27 @ 5:30 pm – 7:30 pm
    Join us as we harvest produce from Common Good City Farm to prepare a farm-to-table meal.
    Movie Night 7:00 pm
    Movie Night @ Neck Back & Beyond Healing Center
    Jul 28 @ 7:00 pm – 8:30 pm
    Screening of Supercharge Me! 30 Days Raw. Inspired by Super-Size Me, Jenna Norwood ate only raw foods for 30 days to document the effects on her health. Movie interviews David Wolfe, Ben Vereen and Kathy ...