Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Laughter Yoga 6:30 pm Laughter Yoga @ Arlington Central Library auditorium Oct 2 @ 6:30 pm – 7:30 pm Please join us for a playful and fun practice that has been proven to reduce stress and strengthen the immune system. The session ends with a silent meditation. | ||||||
Heart of the Mother Retreat ~ Sacred Valley of Peru Heart of the Mother Retreat ~ Sacred Valley of Peru @ Sacred Valley Oct 9 all-day Through Oct 19. For 11 days and 10 nights, we will travel through the stunning landscape of the Sacred Valley, experiencing powerful ceremonies with Ayahuasca, ancestral healing traditions with respected elders, and visits to remote ... | National Kid’s Yoga Conference National Kid’s Yoga Conference @ Nannie J. Lee Community Center Oct 13 – Oct 15 all-day Join children’s yoga leaders, researchers, educators, parents, mental health professionals, and emerging voices in these fields for a unique professional learning opportunity. The conference will empower participants to effectively bring yoga and mindfulness to the ... Achieving Optimal Health Conference 9:00 am Mind-Body for Cancer 6:30 pm Mind-Body for Cancer @ The Mindfulness Center Oct 13 @ 6:30 pm – 9:30 pm Through Oct 14. This program teaches evidence-based mind-body practices based on current scientific research, for improving quality of life and rates of survival for cancer patients. All are welcome, including patients, doctors, caregivers and those ... | |||||
Illuminate Solomons Mind-Body-Spirit Festival 11:00 am Illuminate Solomons Mind-Body-Spirit Festival @ Hilton Garden Inn Solomons Oct 15 @ 11:00 am – 6:00 pm Explore the best of local holistic wellness practitioners and products in a welcoming, one-stop venue. | Labyrinth Journeys Documentary Broadcast 9:00 pm Labyrinth Journeys Documentary Broadcast Oct 18 @ 9:00 pm – 9:30 pm Tune in to WHUT, Howard University Television, for the broadcast of the documentary Labyrinth Journeys, produced by filmmaker Cintia Cabib. The film presents the stories of adults, teenagers and children who use seven D.C.-area labyrinths ... | Namas Day Yoga Celebration 8:00 am Open House 12:00 pm Open House @ Broad Branch Children's House Oct 21 @ 12:00 pm – 2:00 pm Join us for a family-friendly open house and explore our beautiful Montessori school. Natural Health Solutions Happy Hour 3:00 pm | ||||
Illuminate Frederick Mind-Body-Spirit Festival 11:00 am Illuminate Frederick Mind-Body-Spirit Festival @ Clarion Inn Frederick Event Center Oct 22 @ 11:00 am – 6:00 pm Explore the best of local holistic wellness practitioners and products in a welcoming, one-stop venue. | Embracing Life’s Transitions with Grace 4:00 pm Embracing Life’s Transitions with Grace @ The Inn at Vineyards Crossing Oct 27 @ 4:00 pm Through Oct 29. Escape the hustle and bustle of D.C. and join for an unforgettable weekend at a luxury historic inn in Hume, VA. On this retreat, explore transitions in your life, create space for ... | |||||
Yoga Workshop: Detox and Restore 1:00 pm Yoga Workshop: Detox and Restore @ The Mindfulness Center Oct 29 @ 1:00 pm – 3:00 pm When you feel tired and weighed down by stress, a lack of exercise or poor food choices, give your body and mind a reboot with: Yoga Detox and Restore. |
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