Living

Burnout or Fatigue: A Free Webinar

Some call it “burnout” but adrenal fatigue is a stress syndrome and is found in near epidemic proportions in our modern society. The adrenal glands help in responding to stress by producing hormones such as cortisol and are responsible for handling stress. Yet adrenal fatigue occurs when the adrenal glands are unable to compensate for the daily stressors in life ... Read More »

Power Switch

Taking a Home Off the Grid by Jim Motavalli Jesse Stafford and Alyssa Craft quit their jobs in 2015, bought five acres of remote land far away from utilities and began building their 36-foot-by-36-foot timber frame home from scratch. Next up was a septic system, then a clean water source and of course, alternative energy. Their rooftop solar panels are ... Read More »

The Path to Wealth

How to Make a Dream Come True  by May McCarthy Successful professional athletes, musicians and business men and women that have achieved their goals can often point to repetition as a key to their prosperity and success. Undergoing both physical and mental training on a daily basis are keys for them to perform at their highest levels. Keeping their goals ... Read More »

A Holistic Approach to Pain Management

by Dr. Isabel Sharkar Joint Therapy is a form of nonsurgical ligament reconstruction and is a highly effective treatment for chronic pain. It is a connective tissue injection therapy of collagen producing substances which can reconstruct damaged or weakened connective tissue in and around joints. Joint Therapy can reduce pain and inflammation in the joint quickly, restore circulation and provide ... Read More »

Spring Decluttering

Many Benefits of Reorganizing Spring is the season of renewal, and on the home front, that means cleaning, organizing and reducing clutter. While we apply natural, eco-friendly cleaning agents, the act of moving items around offers the opportunity to rearrange or eliminate some of them, providing a fresh look and a sense of comfort, order and control. To clear clutter, ... Read More »

Testing Replaces Guessing: New Answers for Health in the New Year

By Dr. Isabel Sharkar When it comes to taking care of your body, how will you make this new year different from all the rest? A healthy mind, a clean body and a strong spirit will go a very long way in helping you live your best year ever. Your health is the most important thing. Read on to learn ... Read More »

Holiday Survival Guide: A Free Webinar

It is actually possible to “win” the holidays, with healthy, delicious food (including baked goods) and a plan for January to get you set for tackling your new year’s resolutions. Elizabeth McMillian, a clinical nutrition specialist at the Rose Wellness Clinic in Oakton, will be offering a free webinar titled How to Ensure Your Health Will Survive the Holiday Season. ... Read More »

Abundant Living

10 Practices Open Doors by Dennis Merritt Jones Practices designed to enrich life with purpose and meaning yield empowering results for anyone that takes them to heart. Whether striving for a new job, higher salary, stronger relationships or spiritual acceleration, these “rules of the road” offer inspired guidance to free thinking and enlarge possibilities beyond anything we’ve imagined. Be one ... Read More »

Safe Drinking Water

Home Systems to Purify H2O by Jim Motavalli Americans trust bottled more than tap water, but that confidence might work better if reversed. The Environmental Working Group (EWG) notes that the U.S. Environmental Protection Agency (EPA) monitors tap water for more than 90 contaminants, and it must meet the strict standards of the Safe Drinking Water Act of 1974. Nationally ... Read More »

Never Too Old to Relieve Childhood Trauma with Hypnosis

by Michelle DeStefano People are at the most “hypnotic” state up to the age of seven. Why? Because there is no critical barrier of thought to process the information coming in. This is why, for example, that if told there is a Santa Claus, children believe it. The trauma children suffer can manifest into adulthood issues such as fears, low ... Read More »