Sensing Reality: The Four Seas

When:
July 9, 2017 @ 2:30 pm – 4:00 pm America/New York Timezone
2017-07-09T14:30:00-04:00
2017-07-09T16:00:00-04:00
Where:
The Mindfulness Center
4963 Elm St #100
Bethesda, MD 20814
USA
Cost:
$75
Contact:
The Mindfulness Center
301-986-1090

The Seas are associated with sensations of fullness, lightness and vitality that fluctuate with seasonal changes. Learn about the Four Seas as processes of breathing, movement, extended consciousness and meditation.

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