The Fairfax County Library system is offering a free workshop on Sahaja Yoga meditation at 7 to 8:30 p.m. on December 18, at the Oakton Library. This meditation workshop is perfect for beginners, where they will learn how to connect with your inner energy and achieve a state of peace. In this silence, inner joy flourishes and brings balance and harmony in everything we do.
Sahaja Yoga was founded by H.H Shri Mataji Nirmala Devi as a way to experience the spontaneous union with your inner self—the spirit by the awakening of a residual energy present in every human being called Kundalini. All ages are invited to participate in this event.